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Becoming active and living healthy is a goal I am going to work towards in 2018. I used to play sports literally every year since I was able to walk at about five years old and I had just recently quit playing sports in August last year, so getting active again and living healthy is a goal I would love to achieve this year.

My body will become healthier physically and mentally with better eating habits, a good nights rest, and with the right amount of exercise. I could find exercising stress relieving and learn to focus more in school allowing me to improve and get better grades. Also, I will live longer so that’s even better!

One thing I might encounter while learning to stay healthy could be getting myself started. It’s easier to say I want to become active but putting in the work to exercise everyday and actually doing it as much as I want to could be difficult. Eating healthy is not always the easiest as well, it can be tempting to eat whatever I want rather than fruits and vegetables and other things my body needs to keep a healthy lifestyle. I will overcome these challenges by pushing myself to do a little bit of exercise each day, even if it’s just walking around town. I’ll tell myself eating healthy will make me feel so much better and confident with the person I’ll become. I’ll convince myself that it’s going to be worth it!

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On a daily, I’m usually daydreaming and not paying attention to a word that is spoken...which is definitely not one of the greatest traits of mine when it comes to school and the news. So I want to become more aware of my surroundings and learn about events happening around the world because I’m usually minding my own business. I know I need to be more involved in reality, as bad as it sounds.

Just focusing on something other than my own thoughts, I will learn so much. Not only will I learn something but I can also teach others. My life will change because I can make a difference with the knowledge I have on which ever subject it may be. Even if I don’t change the world, the little difference I made by paying attention will help. Helping others will also help me, even if it’s something small.

Something I might stumble upon while learning how to become more aware might be losing focus. Overcoming the challenge can be difficult but I will learn to just stay interested and involved maybe by taking notes, reading, studying, and helping others often.

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I’d like to be able to adapt to many situations or even conversations because I believe it would be helpful in gaining some experience from many different areas of life. It could become beneficial when I’m looking for work.

Being able to adapt could help me learn new things and become the best I can be in any situation. It’s helpful to know and learn things from many different experiences.

I might come across challenges while learning to adapt, I may not understand or learn from the first time but I won’t give up when things get difficult.

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The plan is to work on being direct with myself as well as others in 2018. I tend to beat around the bush and don’t always get straight to the point so it’s something I definitely need to focus on.

It’s better to be direct with others when an issue occurs. Not being able to get your point across creates a lot of confusion and unresolved problems.

If I am not direct with what I want to be resolved when I get into a conflict with anyone or even a situation, people can get the wrong idea and nothing will be solved but the issue will change or become deeper. I will overcome this challenge by learning to teach myself how to see the whole situation as one big picture.

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This year is when I begin to create and learn about myself from experiences I haven’t encountered yet and enhancing this trait is something I want to learn before life after high school.

I believe that this trait will make me feel more comfortable when I want to have conversations with people I may or may not know.

It can be challenging to work on this trait if I am not open to new conversations or ideas. I can overcome this challenge by informing myself and learning new things.