# data[].attributes.headline
i wil be positve because every one will show an emotion you just have to control how you respond

# data[].attributes.subject
i wil be positve because every one will show an emotion you just have to control how you respond

# data[].attributes.headline
Taking a deep breath before reacting to a situation will helps with emotions. 

# data[].attributes.subject
Taking a deep breath before reacting to a situation will helps with emotions. 

# data[].attributes.headline
I have been trying to put better descriptive words to how I am feeling so I can get to the root of what is going on.  It might just be that I am hungry and that can impact how I react to things.  Taking the time to understand "I am jealous and that is why I was unkind" makes it better for me to get down to what is going on with my feelings.

# data[].attributes.subject
I have been trying to put better descriptive words to how I am feeling so I can get to the root of what is going on.  It might just be that I am hungry and that can impact how I react to things.  Taking the time to understand "I am jealous and that is why I was unkind" makes it better for me to get down to what is going on with my feelings.

# data[].attributes.body
Initially it is going to be so anxious and then will slowly go to normal.

# data[].attributes.headline
it give you a reaction telling you how you feel

# data[].attributes.subject
it give you a reaction telling you how you feel

# data[].attributes.headline
Emotions are trying to give us information.

# data[].attributes.subject
Emotions are trying to give us information.

# data[].attributes.headline
If I need, I have to take a break and chill out.

# data[].attributes.subject
If I need, I have to take a break and chill out.

# data[].attributes.body
being more mindful of my nonverbal body language and taking deep breaths

# data[].attributes.headline
Days like Waves. Some days you have to ride a wave and some days You are the Wave.

# data[].attributes.subject
Days like Waves. Some days you have to ride a wave and some days You are the Wave.

# data[].attributes.body
"For emotions to lead us down the path of liberation, we must welcome them, identify them, learn from them,

and express them without blame or judgment."

# data[].attributes.body
This year, I try to control my emotion in a positive way.

# data[].attributes.headline
I really want to remain positive this year and if I feel overwhelmed, I want to be able sit back, breathe, and try to to break down the tasks moving forward. 

# data[].attributes.subject
I really want to remain positive this year and if I feel overwhelmed, I want to be able sit back, breathe, and try to to break down the tasks moving forward. 

# data[].attributes.headline
"motions demand to be seen and heard, and they can come out unproductively in our words or in our silence, directed harmfully inward or outward."

# data[].attributes.subject
"motions demand to be seen and heard, and they can come out unproductively in our words or in our silence, directed harmfully inward or outward."

# data[].attributes.body
Take a deep breath. React appropriately.

# data[].attributes.body
react positivly

# data[].attributes.headline
It will be difficult but important to look for cues of the emotions of the non verbal young kids I work with.

# data[].attributes.subject
It will be difficult but important to look for cues of the emotions of the non verbal young kids I work with.

# data[].attributes.body
"The first monumental shift we could make in how we engage with emotions would be to see them as our friends"

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That this is a hard time right now for everyone and everyone is going through a lot of emotions whether they are sad or happy and what we can do is be there for everyone.

# data[].attributes.subject
That this is a hard time right now for everyone and everyone is going through a lot of emotions whether they are sad or happy and what we can do is be there for everyone.

# data[].attributes.body
There's no "right" way to feel. Just take it one day at a time.

# data[].attributes.headline
Many kids are returning after a long virtual study. They have many emotions which we all need to get through

# data[].attributes.subject
Many kids are returning after a long virtual study. They have many emotions which we all need to get through

# data[].attributes.body
Ask for help, offer help, be willing to accept help

# data[].attributes.body
It's not what happens to you but how you react!

# data[].attributes.body
This year I plan on working on keeping my emotions in check.

# data[].attributes.body
Taking time to breathe and not let things get out of control. Breathing can help guide your emotions.

# data[].attributes.headline
It reminds me that all emotions are valid - no one has the only "right way" to react to something. 

# data[].attributes.subject
It reminds me that all emotions are valid - no one has the only "right way" to react to something. 

# data[].attributes.headline
I'm not sure how to make this emotion/work connection. Some of my strongest emotions have related to situations where I've felt frustrated and powerless at work, but I don't know how to express this with any chance to change things.

# data[].attributes.subject
I'm not sure how to make this emotion/work connection. Some of my strongest emotions have related to situations where I've felt frustrated and powerless at work, but I don't know how to express this with any chance to change things.

# data[].attributes.body
My word was breathe. I think it's important to slow down/breathe. We don't know what this past year meant to each child at home.

# data[].attributes.headline
My words are Stay Calm and Smile to students and co-workers.

# data[].attributes.subject
My words are Stay Calm and Smile to students and co-workers.

# data[].attributes.body
It brings up feelings of hopefulness and excitement knowing that slowly but surly things are beginning to feel "normal" again. I am looking forward to the interactions with students and learning about what makes them who they are.

# data[].attributes.body
be positive and breathe.

# data[].attributes.headline
It is helpful reminder that we remember that people may be dealing with different stressors in their own lives and we should try to show compassion and empathy.  We should always try to be aware of how our feelings at the time can be interpreted by the receiver. 

# data[].attributes.subject
It is helpful reminder that we remember that people may be dealing with different stressors in their own lives and we should try to show compassion and empathy.  We should always try to be aware of how our feelings at the time can be interpreted by the receiver. 

# data[].attributes.headline
When we understand our emotions and/or aware of others peoples emotions around us, it makes us aware if we are in a safe environment.

# data[].attributes.subject
When we understand our emotions and/or aware of others peoples emotions around us, it makes us aware if we are in a safe environment.

# data[].attributes.body
I feel anxiety about the transition back to our traditional work environment and I still feel like a new employee because I started this job just 4 months before schools closed in 2020, so I'm thinking there is still so much I need to learn. It's overwhelming.

# data[].attributes.body
Emotions are trying to give us information. We can identify by looking at their faces.

# data[].attributes.body
"For emotions to lead us down the path of liberation, we must welcome them, identify them, learn from them, and express them without blame or judgement"

# data[].attributes.headline
Be open with your emotions, because the people around you can possibly relate and understand what one might be going through.

# data[].attributes.subject
Be open with your emotions, because the people around you can possibly relate and understand what one might be going through.

# data[].attributes.headline
To make sure that I go about my feelings the right way, and to never keep them in.

# data[].attributes.subject
To make sure that I go about my feelings the right way, and to never keep them in.

# data[].attributes.headline
All of us are feeling different emotions. Some are excited others are terrified. It's important to understand everyones emotions even if you do not share the same feelings. 

# data[].attributes.subject
All of us are feeling different emotions. Some are excited others are terrified. It's important to understand everyones emotions even if you do not share the same feelings. 

# data[].attributes.headline
Often people are busy thinking of how they feel rather than how the other person is feeling or whatever life has thrown out them.

# data[].attributes.subject
Often people are busy thinking of how they feel rather than how the other person is feeling or whatever life has thrown out them.

# data[].attributes.headline
"Emotions are trying to give us information" it's important to understand why I am feeling this way and reflect on that

# data[].attributes.subject
"Emotions are trying to give us information" it's important to understand why I am feeling this way and reflect on that

# data[].attributes.body
"how we respond can take two directions: the path of liberation or the path of suffering."

# data[].attributes.headline
"And how we respond can take two directions: the path of liberation or the path of suffering."

# data[].attributes.subject
"And how we respond can take two directions: the path of liberation or the path of suffering."

# data[].attributes.body
Everyday we work with kids that bring out different emotions.

# data[].attributes.body
Coming from a pandemic learning year, our children will have a lot of unnamed emotions. It's important to to name and address them.

# data[].attributes.headline
Just take a deep breath and think positively. Try to use that energy for positive work.

# data[].attributes.subject
Just take a deep breath and think positively. Try to use that energy for positive work.

# data[].attributes.headline
My word is breathe and this connected with this reading because it can be a reminder to take a breath and recognize how I am feeling and that can help me better react.

# data[].attributes.subject
My word is breathe and this connected with this reading because it can be a reminder to take a breath and recognize how I am feeling and that can help me better react.

# data[].attributes.body
take care of me to take care of my students

# data[].attributes.headline
How I react can play an important role in the outcome of a situation.

# data[].attributes.subject
How I react can play an important role in the outcome of a situation.

# data[].attributes.headline
Emotions can cause and issue if they are not voiced and heard.

# data[].attributes.subject
Emotions can cause and issue if they are not voiced and heard.

# data[].attributes.headline
Everyday I work with kids that brings out different emotions.

# data[].attributes.subject
Everyday I work with kids that brings out different emotions.

# data[].attributes.body
Virtual learning made it hard for students to connect due to not being able to share emotions as well as the years before. Now we have to relearn how important it is to express them to make working and learning easier for students and staff. It will take off any extra stress and help in understanding.

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I don't want students/staff /myself to suppress  emotions for the sake of acceptance. Students may feel the need to act a certain way to gain approval from peers and/or teachers. It is difficult to not react to an emotion if it is negative.  Often there is more going on with that person.

# data[].attributes.subject
I don't want students/staff /myself to suppress  emotions for the sake of acceptance. Students may feel the need to act a certain way to gain approval from peers and/or teachers. It is difficult to not react to an emotion if it is negative.  Often there is more going on with that person.

# data[].attributes.body
This passage connected with my word helping me to not feel alone and there is someone else that could be experiencing the same emotion as me; which makes the connection with being empathetic

# data[].attributes.headline
Take a moment to breathe when things get out of hand.  Let breathing help guide your emotions. 

# data[].attributes.subject
Take a moment to breathe when things get out of hand.  Let breathing help guide your emotions. 

# data[].attributes.headline
I choose breathe- It is important to remember to stop and take a breath when emotions might be getting to you. 

# data[].attributes.subject
I choose breathe- It is important to remember to stop and take a breath when emotions might be getting to you. 

# data[].attributes.body
Must address my emotions and learn from them

# data[].attributes.headline
It's important in order to understand students emotions and feelings, and respect their feelings

# data[].attributes.subject
It's important in order to understand students emotions and feelings, and respect their feelings

# data[].attributes.body
And how we respond can take two directions: the path of liberation or the path of suffering.

# data[].attributes.headline
Our jobs comes with a lot of emotions and it is import to be able to express that. 

# data[].attributes.subject
Our jobs comes with a lot of emotions and it is import to be able to express that. 

# data[].attributes.body
I breath and tell myself I got this. Sometimes I cry because it helps me feel better but I always remember I will come out stronger than I was before, which is how i get through tough situations.

# data[].attributes.headline
Taking the time to recognize emotions for what they are - they are not good or bad, how we react can be helpful or not helpful.

# data[].attributes.subject
Taking the time to recognize emotions for what they are - they are not good or bad, how we react can be helpful or not helpful.

# data[].attributes.body
Emotions are experiences that all humans face everyday and how we teach the students we work with the different ways to appropriately and effectively express their emotions can have a big impact

# data[].attributes.headline
Understanding that my emotions are a guiding light. If I listen to my emotions it can help me better decisions. 

# data[].attributes.subject
Understanding that my emotions are a guiding light. If I listen to my emotions it can help me better decisions. 

# data[].attributes.headline
The children returning to school for the first time, after being virtual for a year, will have many many emotions.  Let them express know it is okay to have many different feelings and accept them.  Help them through whatever they are feeling. 

# data[].attributes.subject
The children returning to school for the first time, after being virtual for a year, will have many many emotions.  Let them express know it is okay to have many different feelings and accept them.  Help them through whatever they are feeling. 

# data[].attributes.body
"Emotions demand to be seen and

heard, and they can come out unproductively in our words or in our silence, directed harmfully inward or

outward."

# data[].attributes.headline
Taking deep breath and taking baby steps with positivity.

# data[].attributes.subject
Taking deep breath and taking baby steps with positivity.

# data[].attributes.headline
Not addressing your emotions at the time can lead to how your entire day will be

# data[].attributes.subject
Not addressing your emotions at the time can lead to how your entire day will be

# data[].attributes.headline
Emotions are tying to give us information.

# data[].attributes.subject
Emotions are tying to give us information.

# data[].attributes.body
Have patience and understanding for all of our emotions.

# data[].attributes.body
Emotions show that a person needs something. This is important so help us relate to the students.

# data[].attributes.body
I chose the word "Hakuna Matata" and emotions connect with this word because it means "no worries." To remain positive.

# data[].attributes.body
Staying mindful of my emotions, how they affect myself and others, and how others emotions affect their life that moment as well.

# data[].attributes.body
I want it to be an open space where students and staff feel comfortable and aren't afraid of having emotions and expressing them clearly

# data[].attributes.headline
Emotions are important and not addressing them the right way can affect your entire day.

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Emotions are important and not addressing them the right way can affect your entire day.

# data[].attributes.headline
An emotion is a message that something matters

# data[].attributes.subject
An emotion is a message that something matters

# data[].attributes.headline
Emotions gives us information and telling us what is happening. 

# data[].attributes.subject
Emotions gives us information and telling us what is happening. 

# data[].attributes.headline
How we respond can two directions" the path of liberation or the path of suffering.

# data[].attributes.subject
How we respond can two directions" the path of liberation or the path of suffering.

# data[].attributes.body
" Emotions demand to be seen and heard, and they can come out unproductively in our words or in our silence, directed harmfully inward or outward.

# data[].attributes.body
Emotions are racing all around us and can affect our every day moments. We need to be mindful that the emotions in the moment are just in the moment.

# data[].attributes.headline
Learn to just breath and emotion are natural and normal

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Learn to just breath and emotion are natural and normal

# data[].attributes.body
Work can be stressful sometimes, but positive attitude change everything.

# data[].attributes.headline
Since I'm new at this role I am learning many new things as well, have a lot of people help me whenever I need help. 

# data[].attributes.subject
Since I'm new at this role I am learning many new things as well, have a lot of people help me whenever I need help. 

# data[].attributes.headline
I want to be vulnerable. I want to see others and also be seen. 

# data[].attributes.subject
I want to be vulnerable. I want to see others and also be seen. 

# data[].attributes.body
Helps to understand students and my own emotions better and how to control them

# data[].attributes.headline
Learn to to take a deep breath and just take a small walk to release that stress.

# data[].attributes.subject
Learn to to take a deep breath and just take a small walk to release that stress.

# data[].attributes.headline
I have a bracelet that says "see the good" on the outside and "be the good" in the inside, which sometimes we a student is angry and takes it out on me, I need to remember that they are having a difficult time and are not a bad kid.

# data[].attributes.subject
I have a bracelet that says "see the good" on the outside and "be the good" in the inside, which sometimes we a student is angry and takes it out on me, I need to remember that they are having a difficult time and are not a bad kid.

# data[].attributes.headline
I want to learn from the emotions and express them without blame or judgment to myself or others

# data[].attributes.subject
I want to learn from the emotions and express them without blame or judgment to myself or others

# data[].attributes.headline
Sometimes what we hear is not how an individual is feeling.  

# data[].attributes.subject
Sometimes what we hear is not how an individual is feeling.  

# data[].attributes.headline
Emotions are trying to tell us something. 

# data[].attributes.subject
Emotions are trying to tell us something. 

# data[].attributes.headline
Watching the students everyday struggle and succeed is very emotional.  It hurts when they struggle.

# data[].attributes.subject
Watching the students everyday struggle and succeed is very emotional.  It hurts when they struggle.

# data[].attributes.body
It reminds me that even when things get hectic and stressful, emotions will find a way to be seen and heard and it's better if I recognize and greet them, than for them to come out in my actions in a negative way.

# data[].attributes.body
"Emotions are trying to give us information."

# data[].attributes.headline
how someone treats you (coworkers or students) can effect your entire day

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how someone treats you (coworkers or students) can effect your entire day

# data[].attributes.headline
I chose the word breathe, and I think that when emotions start to overwhelm you, it is important to be able to stop, and breathe and try to regain control 

# data[].attributes.subject
I chose the word breathe, and I think that when emotions start to overwhelm you, it is important to be able to stop, and breathe and try to regain control 

# data[].attributes.headline
sometime we suppress our emotions like stress and anxiety without expressing to the people we work with.

# data[].attributes.subject
sometime we suppress our emotions like stress and anxiety without expressing to the people we work with.

# data[].attributes.headline
"How we respond in this experience, when it reaches the point of story-making, is what matters"

# data[].attributes.subject
"How we respond in this experience, when it reaches the point of story-making, is what matters"