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Sleep is important.

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Sleep affects things.

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eating and sleeping

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Time to sleep💤

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Length of sleep for adults and children

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The body does not produce enough collagen.
If you can't sleep, count sheep.
ณัฐนรี

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get enough rest 😴

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Benefits of sleep

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sleep time

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sleep better

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Counting sheep makes it easier to fall asleep.

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Sleep affects health.

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Sleep deprivation also limits your creativity.

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Different age,Different sleep time.

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Getting enough sleep improves memory.

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Sleep affects how fast you work.

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Teenagers need 8 to 10 hours of sleep or more.

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trouble sleeping it can take its toll on multiple.

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advantages of sleep

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Sleep affects daily activities.

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Sleep well and count sheep.

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Sleep times are not the same for each age.

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Nunthanat 20
Get enough rest for your body.

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Sleep makes the system better.

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get enough sleep

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Getting enough sleep will keep you from getting tired easily.

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Older adults (65 years and older) should sleep 7-8 hours.

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get enough sleep

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Sleep 8 hours or more than 6 hours a day.

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Children 6 to 12 years old need average of 10 to 12 hours sleep everyday

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Getting enough rest is sleeping.