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-death
-car acidents
-jail

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- addiction
-rilegion
- stupitaty
- special occasons.

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I think that sociaty is definetly not healthier nowadays.

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I think that you could do running or any sport.

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- You stay heathy and in shape
-you stay active
-improves mental health

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I am phicly active by playing Basketball.

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I think thet the word balenced ehen it is talking about food hat you reat a balenced diet of healthy and unhealthy food.

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You should read it to see many things like is there anything that you are alergic to.

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I think that a good fat is in milk

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Because the food tastes so good.

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That is is not always healthy. and Its not the best for your heart.

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1.  on the side or of a food packege
2. I never read them.
3. I dont look for them so I dont know

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all star

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-saleds
-chicken
-bananas
-eggs

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One goal that I have is that I want to keep my body fit and ready for basketball.

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The diffrence is that when you are sad it ushaly not as sierious. But when it is deppression it is ushaly for a llonger period of time and can lead to a lot worse things becase someone n look and act totaly amazeing but still have depresion.

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I have never seen it my self but I have heard about it happening before.

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I was at the mall with my friends and I saw a goup of boys and girls walking around just like us and one of them drooped there phone out of there pocet and didnt relise so i tapped them on the sholdur and gave them the phone back.

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* woke up
* got dressed
* packed my bag
* got ready (Brushed my teeth...  etc etc)
* left for school

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You can practice diffrent breathing techneques or you coud ¨try¨ to talk to someone and let out your emotions.

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I think that I am in the blue zone, Because I realy just feel bleh. I am realy realy Tired and pepole can just be realy rude and mean smetimes.

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I belive that both mental and phisical helth are very importand and that you cant have one without the other tharefor they are both equely importent, Though you need phisyical health to survive Mental and emotinal can effect your phisyical health for exampel If someone is feeling insecure because of there mental health they could starve themselves and damage there phisyical and mental health.