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the first step to click restriant is not clicking. click restraint is when you dont click the first result or second result in your search browser, instead you look at the links and figure out which sounds the most trustworthy and then click on that one.

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according to wikipedia:  ex: google ads
Google Ads is an online advertising platform developed by Google, where advertisers bid to display brief advertisements, service offerings, product listings, or videos to web users. It can place ads both in the results of search engines like Google Search and on non-search websites, mobile apps, and videos. meaning that the first result you trust so much can be an ad!

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click restraint is very important.
many people just click the first link in their search, when you click the first link when you research about a company it's usually their website that means they're going to be biased. to avoid bias and have reliable information you check all the sources before you click that mouse.

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1: the first thing you see may be an ad
2: companies can pay their way to the top
3: results are based on certain keywords
4: it isn't about how many sources you find it's about how many reliable sources you find.
5: many people just click on the first link they see.
6: too many people fall for hoax's because they don't have click restraint.

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Rick Astley - Never Gonna Give You Up (Official Video) (4K Remaster)