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Are you able to stay healthy during this Covid-19 period?

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Are you able to stay healthy during this Covid-19 period?

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It is hard to stay healthy, Since all the facilities are not available and some parks are closed down due to social distancing which make it even harder for residents  to go out and have a run.

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How do you stay healthy before the Covid-19 Situation? 

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How do you stay healthy before the Covid-19 Situation? 

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Running twice a week, go gym three times a week and stay healthy by limiting junk foods

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Always Fit

This is an application for user who wants to lose weight at home but no gym equipment and space is too small. All activities does not require any equipment and it will be a basic exercise to lose some calories during the circuit breaker.

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Fast sharing application

This is a socializing application where users are allowed to send each other a funny activity to do. They are required to take video of what his or her friends are told and post it on their timeline for everyone to watch. It spread laughter to everyone and make their day better.

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Hobbies with friends application

This application allows user to add random people around his or her area. Afterward there will be a various of suggested things or activities for both parties to do. For instances, Drawing and Guessing, Play instruments, Tick-Tac-Toe, simple math games and they are required to use their body movement to complete these activities. It is up to their creativity in completing these activities using their body movement.

This application caters for group as well.

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A schedule application for user to plan their day.

This application includes of timetable where user can set up or customize their day with alarm built in to notify the user to carry on with their task.

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Health Application for user to keep track on their health, this includes tracker such as temperature taking, blood pressure measurement and stress level.

Health Application will automatically updates or upload information under "History section or last visit" every time you visited a clinic.

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What are some problems you faced during this semi- lockdown situation?

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What are some problems you faced during this semi- lockdown situation?

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Purchasing, Unable to purchase things such as textbook etc as most stores are closed.

Health issues, Residents at home will either tend to be lazy which affect their physical health or stress from work which affect their health mentally.

Gym closed and home has limited space to exercise.

Being bored or lonely at home.

Unable to concentrate during work

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An active game application where the user has a daily task to complete such as 10000 steps to have a chance of getting an attractive reward.

Leaderboard function, you can add friends and compete with them to stay at the top tier list. How does it work? Gain points after completion of the task and points will be deducted for being inactive. The goal is to gain points from being active to stay in the top tier list.

User is able to send one randomized mystery gift (either extra task or deduction of points) to the other parties. This motivates them to work even harder for points in order to keep their spot.

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Every time i want to keep myself being active, i would always procrastinate a lot. I got distracted easily and nothing can keep me focus. It is harder for me as the days goes by, procrastinate has become my habit and i always find excuses to delay myself from doing something

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A long period of not being active at home, might affect both my mental and physical health. I will start to be paranoid on gaining weight and i might start to get lazier

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Since everything has to be done at home such as work and school lesson. I tend to care less about my well being and focus more on lesson

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Staying at home doing nothing other than stress from work can leads to unhealthy lifestyle. I need a motivation that help me to set this right.

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Semi-lockdown has limited my access to the outside world, i ain't able to book gym facilities due to covid-19 situation hence i have to do work-out at home. However, i have no equipment and space are limited ending up lying on my bed the whole circuit breaker

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Name: BRIAN
Age: 18
Gender: Male
Needs: Motivation
Goals: Keeping a healthy lifestyle
Aspirations:  Dream to keep fit

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Covid-19 cases are still raising and causes inconvenience to all residents in Singapore with the closure of entertainment, stay home notice and even forced to wear a mask. Residents are advised to stay home during this semi-lockdown period, this situation has brought up many problems and Health Issue has been a focus to many Singaporeans. Since Singaporean will be at home most of the time, the resident will prompt to be lazy during this circuit breaker period and it is hard for them to find the motivation they need to keep them being active and productive. Being inactive and unproductive can affect one's health, it may contribute to anxiety and depression, cardiovascular diseases, overweight and even coronary heart diseases.

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How does these problems affects individual's health?

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How does these problems affects individual's health?

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Drop in productivity:
no motivation which affects overall mental health

Lack of access to exercise facilities:
- Those without access to home equipment/luxury of space might be unable to preserve physical fitness

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How do you find motivation to work on something?

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How do you find motivation to work on something?

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Find ways to stay focus. listening to music, schedule my plan or maybe a reward after work is done to keep the motivation going and work towards the goal

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Why do people tend to be lazy or being unproductive which often neglect on their health?

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Why do people tend to be lazy or being unproductive which often neglect on their health?

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Too comfy at home, Many things have been restricted and it is hard to work on stuff. After unable to do anything for a long period of time, people tends to get lazy, drop in productivity and less care on their health.