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This lesson should take 20-25 minutes to complete. Have Fun Friends!

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Strike The Balloon with Your Hands and Elbows!

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Strike The Balloon with Your Hands and Elbows!

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Show me how to strike the balloon with your hands and your elbows.

See if you can strike the balloon 5 times in a row.

Keep your eyes on the balloon and remember to only do the activity in an area where you have plenty of space to move around.

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You do not have to complete the entire video but please feel free to do so if you wish.

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TheLearningStation - Kids Songs and Nursery Rhymes

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Hokey Pokey - Kids Dance Song - Children's Songs by The Learning Station

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Strike the Balloon with Your Feet and Your Knees

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Strike the Balloon with Your Feet and Your Knees

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Show me how to strike the balloon with your knees and feet.

See if you can do it 5 times in a row!

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Show me how to strike the balloon with your shoulders and the top of your head.

See if you can strike the balloon 5 times in a row!

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Show me how to strike 2 balloons at once!

Use your Right and Left hands to see if you can keep 2 balloons in the air at the same time.

Strike the balloon so it goes over your head. This will make it easier to keep both balloons in the air at the same time.

You Can Do It!

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Show me how to complete the activity with a small ball that is not a balloon.

If you do no have a balloon, please watch this video.

I will demonstrate how to have fun using a different object.

Remember, if you do not have a balloon, you should only use your hands to bounce and catch the object you are using.

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For this activity, you will need:
1. A Balloon or some type of ball that students are able to hold with one hand.
2. Space! Please make sure you have enough space to complete the activity.
3. A Big Buddy! Please complete the activity with a parent or an older buddy who can supervise you!

4. When striking with other body parts like your elbows, please only use a balloon. I've added an additional video with demonstrations on how to complete all of the exercises safely when using a different object besides a balloon. You can find this video at the very end of the Padlet on the right hand side.

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Try it with a sock!