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Self awarness

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In order to have inner peace one must be in control of their mindfulness and be aware of themselves.

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Mindfulness and self awareness is important for positive self help and identity. This leads to a better self image and in turn leads to a better community. 😀

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Mindfulness is when youre aware of your thoughts and what you think you should do.

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Mindfulness is the practice of being aware of our thoughts and feelings and surrounding without passing judgment about them.  It's like existing only in the present moment.  Dogs do this, which is why they are usually so happy!

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Self Awareness is good for people to be aware of who they are and what they think they should do.

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Mindfulness helps people become more aware of their emotions and how it affects the world around them.

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Awareness of shifting attention between the inner self and the outer world.

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Being mindful is taking into account of others emotions and actions