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Treat yourself sometimes, its not bad to give yourself something to keep your mood up

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Slow down and take a look at your life and just realize all the stuff you have accomplished and feel grateful for it

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Just look for reasons to be happy. Look on the bright side of things, don't be a downer on everything, because there can be good in every situation.

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Set goals for yourself to stay happy and positive. Start your day with positive vibes and a smile on your face. Also, make other people smile, because it will make you feel good and that you did something.

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Happiness isnt feeling good all the time

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Happiness isnt feeling good all the time

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Happiness is not having a good day every day, also is not being rich or having everything you want.

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This is a hard topic to explain because people have different meanings for it. Not all people are happy over the same things. People also may have different definitions of being happy.

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Feeling contented with life and believing you are on the right track with life

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Happiness is more than an emotion, it is a state of well being