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monosaccharides that can be found in fruits, vegetables, honey, but also in food products like glucose-fructose syrups which is all stuff that we eat or use.

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proteins has keratin it helps form the connective framework of certain structures in your body and Keratin is a structural protein that is found in your skin, hair and nails.

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Examples of lipids include fats, oils, waxes, certain vitamins, hormones and most of the cell membrane that is not made up of protein.

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Nucleic acids can be found within the nucleus and cytoplasm of our cells.

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The body's primary source of energy and the brain's preferred energy source. Carbs are broken down by the body into glucose a type of sugar. Glucose is used as fuel by your body's cells, tissues, and organs.

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Protein has many roles in your body, It also helps repair and build your body's tissues and allows metabolic reactions to take place and coordinates bodily functions.

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Lipids has very storing energy and lipids can be broken down to yield large amounts of energy. Lipids can also form the structural components of cell membranes and forms various messengers and signaling molecules within the body.

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Nucleic acid carry genetic information which is read in cells to make the RNA and proteins by which living things function. The well known structure of the DNA double helix allows this information to be copied and passed on to the next generation.