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5/03/21

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i had mac & cheese and chicken with a caprisun

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i ate baked ziti and water

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i ate chicken nuggets and french fries with apple juice

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i ate steak mashed potatos and broccoli and water

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i didnt eat anything i was too tired

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i ate nachos and burger king and had some soda

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i ate a fruit bowl throughout the day after school

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i had a protein shake because i didn't have any time to eat

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i had played basketball wiwth some people at the park after school

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i took my dogs for a walk around the park with my friends

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for dinner i ate stirfry steak with rice

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for lunch i ate a chicken and bacon salad with some juice

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i ate pancakes and bacon with water for breakfast.

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03/10/21

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Lunch: egg and toast sandwich
Workout: volleyball tryouts

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School lunch + breakfast
and volleyball practice

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ramen noodles with egg

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lap around the park

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Breakfast: corn flakes
Dinner: Rice and chicken

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i had volleyball practice
i ate a hash brown and had a strawberry smoothie

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03/22/2021
Orange for breakfast, no lunch but lasagna for dinner

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i ate a bag of chips and rice
i went to volleyball tryouts

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03/21/2021
Didnt really eat much this day but went on a run since it was nice out

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i ate cereal
i went to volleyball tryouts again

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03/20/2021
Fruit

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i had volleyball tryouts more running
i ate rice and chicken

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03/19/2021
No breakfast, but had noodles and orange juice for lunch

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Granola bar with yogurt and went on walk
dinner was ramen

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i had a grilled chesses
i also had volleyball tryouts and did alot of running

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Went on a walk with my nephew

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Lunch was a ham and cheese sandwich from Subway

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Breakfast was just water

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i had blended frozen strawberries
and went outside to race my friends

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Volleyball

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For dinner i had shrimp alfredo and water

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Volleyball

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15 min body workout
i also went for a run
i also drank a fruit smoothie

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i had rice and beans with steak

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Popeyes

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i had a bagel with water

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Breakfast  yogurt with granola

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3/23/21

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i did a 15 min jog
breakfast waffles/eggs
dinner tacos
had water

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dinner- chicken salad
water
walked for 15 mins

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breakfast- egg bacon cheese on a bagel /O.J

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Breakfast- Toast with jelly
Dinner- Chicken salad
Exercised a lot today

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Breakfast- Cutup fruits
Dinner- Chipotle
Went out with my family and played a bit of soccer. Drank lots of water

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Breakfast- Banana with water
Dinner- Spaghetti

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Breakfast- Fruit bowl
Dinner- Chicken salad

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Breakfast- Toast
Dinner- Tacos
Workout- Went on a walk

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Breakfast- Eggs with cheese
Dinner- Salad and soup

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went on a walk with my cousin and my dogs

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vanessa mohan 3/19

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a burger but without the buns. Its covered in lettuce

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a burger but without the buns. Its covered in lettuce

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Went out with Friends for a short walk!

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Went on a short bike ride and drank water!

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Had a chicken salad with rice and lots of water!

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Had a salad with baked chicken!

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Went out for a walk and drank plenty of water

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I did a home workout and ate healthy all day!!

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daner

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Walked 5 miles today!!

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My healthy lunch was a tuna salad with lots of water

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Fruits and water

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Fish and fries

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leftover Goulash

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Healthy Breakfast - bowl of fruits and did a few push ups and sit-ups 

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Healthy Breakfast - bowl of fruits and did a few push ups and sit-ups 

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I had a salad with turkey and lots of fruits and i went for a jog and i did 15 push ups

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I had a salad with turkey and lots of fruits and i went for a jog and i did 15 push ups

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i went for a run and had a chicken salad for lunch 

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i went for a run and had a chicken salad for lunch 

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i had a healthy lunch which was a turkey sandwich and with 10 pushups

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i had a healthy lunch which was a turkey sandwich and with 10 pushups

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I had a healthy breakfast which was a bowl of fruits and did 25 jumping jacks.

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I had a healthy breakfast which was a bowl of fruits and did 25 jumping jacks.

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 went for a 30 minute jog and i had white rice with grilled vegetables on top with fried egg too.

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 went for a 30 minute jog and i had white rice with grilled vegetables on top with fried egg too.

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Taco chicken salad and I did 20 pushups and situps and a 30 second wall sit.

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A healthy simple salad

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running

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workout

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a pickle

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nun