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I would like the school to make some more positive changes because it is good to use new methods both for concentration and for health

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1. of course it's important, it allows us to stay healthy and in shape, and it makes me feel in a good mood so I try to do regular exercise for the same reason.
2. I think it's defenitely true, there's lots of researches and proof about the conection between exercise and health, reduces the risk of having a hearth attack, and it's also proven that decreases anxiety and stress.
3. I would like a lot if the school spent more budget on things that will benefit our health,
but i think it would be a bit weird to replace chairs with workout equipment.

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1. In my opinion it´s very important because the body releases stress and makes me feel more relaxed.
2. It´s definitly true because when I feel bad, the exercise helps me feel better .
3. I would like because exercise helps our minds to be more open to learning.

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1. In my opinion, doing exercise its definitely important. Doing exercise helps with our physical and mental health, and decreases the risk of mortality. Exercise makes me feel less stressed, and I think its very fun to do.
2. Definitely. Mental and physical health have a connection; when we are feeling ill, we tend to be in a sad mood, for example. Doing exercise releases endorphins, which makes you happy.
3. I dont think changing the desks and chairs would be a good idea. I think it would be better to make a gym somewere empty and accesible for everyone, not making it to replace things that have another purpose.

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1. In my opinion it is important to exercise because it helps to maintain good health. When I exercise I feel more energetic during the day.
2. I think so, because when we feel bad about our body, the mind is too.
3. Yes, since it would be a more dynamic and less sedentary class.

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1. in my opinion, it's impoetant to do regular exercise is good for our physical and mental health
2.I definitely agree with the article, our mental health is more stable when exercising because you expel the excess of trapped endorphins

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1. In my opinion, it's important to do regular exercise because our bodies need to be active so they can be healthy.
2. Definitely the body is connected with the mental health, makes you feel better, because anxiety can be affected in the body.

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1. In my opinion it's important to do regular exercise because exercising is important for your health and to distract yourself

2. It might be true because Exercise gives you more motivation and energy, it also serves to distract the mind

3. I would like my school to do that because it would be nice to try something new and it could help us in our learning

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1. Its very important to do regular exercise because makes me feel good  and more relaxed later.
2. Its probably because the exercises its better for  my mind and  body and, they have a connection to carry out  a healthy life.
3.  I would like because some  could  feel more awake and  happy  after  a warm up.

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Javier
1- In my opinion is very important because it help us to be healtier and more active.
2- its probably because if you are physically well you will feel better mentally.

3- I would like my school to do that because it would be fun and healthy only it would to be difficult to implement.

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in my opinion is very important because healty is really very need in all area

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1. In my opinion is important because is a help for mental health and it make you feel good.
2. i think definitely is a connection because the body and mind are connected.
3. i would like because i need to have better physical health and concentration in class.

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1 in my opinion is very important because we need to be healty and take care of ours body¨s
2 Definitely it is beacause if you do exercise and you stay in a healty diet it means that you have and objetive and you will care about that, ignoring bad things that can happend in your mind
3 i would´nt like because we need to get focus on the class, and whit the workout equipment i would be distracted

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In my opinion doing exercise regularly is very important as it helps with numerous health problems and body weight, but it can also be damaging if done excessively.
Exercise makes me feel great and tired.

It’s definitely true as having a healthy body helps regulate hormones and chemicals in the body like serotonin, this helps prevent some mental illnesses and problems.

I wouldn’t necessarily like that because it would be better if there was some sort of gym or a playground with some exercise equipment like bars and other thing that also would incentivize children to try to do some exercise here and there.

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1.- I think it's important to exercise because keeping your body healthy is a very good thing, and it also makes you happy :)
2.-I feel that is a connection because when you feel good with your body, you can also  feel good and you can be more relaxed.
3.-In my opinion exercise is important and also workout equipment, but it's also important to learn other things like history or maths, so it would not make sense to be replaced.

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1- in my opinion we need do exercise to get better in this área, its also important have our mind and body healty because thas make me an make us feel better.
2-there is a conection, and its totally true in my opinion.
3- I would say yes but only if the things are comfy xd.

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1. From my point of view it is important to do exercise because helps a lot about our health but that's not the only way that it's helpful. Exercise can also improve our mental health, In my case I feel well, very tired doing exercise at first but then I feel like I'm floating (that's a really nice sensation)

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2. I totally agree with the conection between healthy body healthy mind. Biologically there are some hormones that appears when we are exercising that produce ''happiness'' helping people with diseases like depresion. And well, I can corroborate it :) Sometimes when I'm not like ''in a good mood'' helps me to calm down.

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3. Well, I would love it but I think that is it impossible because of quarantine :'(. And if we could It would be really expensive to implement in the entire school, in every classroom, to every student. D:>

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