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I calm ing when I talk with my friends  or listening to music.

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I calm ing when I talk with my friends  or listening to music.

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talk to my friends or play video games

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When I feel stressed I like to go on a walk or take 15 mins for mindful breathing - Mx. Grewal

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I like to play video games and being alone to calm myself down or watch youtube.

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calming your stressed  mind

i like to take walks

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if i walk by myself at least i know im with some i can trust 

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if i walk by myself at least i know im with some i can trust 

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i calm myself by playing games or talking to the gf and i can out breathe my feelings

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take deep breaths

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I breathe in and out when I’m mad and it helps me 

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I breathe in and out when I’m mad and it helps me 

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Jackeline

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I like to have a talk with myself. "Whatever happens, happens" or "Everything happens for a reason" are my favorites. Curiosity about my stressed/nervous thoughts helps instead of believing them. - Mr. Matt

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i read manga  it make me feel like im in the manga world

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I like to calm myself by practicing mindfulness and focused thinking (Ms. Vu)