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Take time to get to know other people as we never know if they become our friend. Remember to include everyone when you see one left out.

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The examples shared during the topic of "Change Catalyst" were really touching and influencial in showing that there are so many things we can do to initate change and also emphasis on our little actions that can make a huge impact.

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I learnt that we can do anything to change catalyst. We don't need to have a big background, even with any background or knowledge we can have the initiative to do a change catalyst.

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Change catalysts. The thing that has helped me this session is that every decision, big; small, small especially will have great impacts. Even the smallest step towards a goal will not only be a change for you, but might be a change catalyst for someone else.

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The incentives really helped me stay alert, the activity where we state the first and current impression also open a whole new discussion, one that is not very easily spoken about

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i was the most impacted by the group discussion about how each other’s first impressions were and how that may or may not have changed throughout the semester. it really gave me an insight as to how important first impressions are.

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One thing that was helpful in strengthening my EI competencies was the question on building bonds and our past and current impression of the people in my group. This allowed me to realise that since poly started I have actually built quite good and solid bonds with the people I work with and that building bonds is really a simple and genuine thing that anyone can do

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Naming of your best friend, i think it helped to reflect that in our lives we are already building bonds

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when joelle shared her involvement in her many projects. showed that small contributions are considered change catalysts and do make a difference

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I think sharing our first impressions of each other was super insightful because it put into perspective how the bonds have naturally blossomed between friends. It showed how effortless building bonds can be as time passes by.

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one tool that i believe was the most helpful was personal sharing with regards to the theory of "change catalyst" shared by joelle! i loved seeing her share about her personal experiences about how her volunteering events has shaped her to who she is today as she takes part in causes she found meaningful. this taught me about no matter how small our actions are, we are making a change. while we are making a positive impact on peoples' lives, we are improving on ourselves at the same time.

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The part where we need to share our first impression and current impression of our classmate section is quite fun because we get to understand each other more and through this, we also know how our impressions change after building bonds with them.

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What i find inspiring was the slides on leadership. I think we should remember that leaders are people like us. We don’t need to have a label or position to play a important role.

The activity on sharing our first impressions of each other was also really fun. Its a wholesome way in seeing how our perceptions have changed (positive way) and the friendship with one another growing.

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i think the ‘building bonds’ activity really stood out to me among all as it really allowed me to know what others felt about me in the first impression and allow others to hear what they i think of them too! it’s really a good way to continue building bonds

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One thing that really helped was asking the person next to us what was their first impression of us and current impression, I think it really shows how spending time building bonds with one another helps to build up friendships.