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Click on the image to access the guidance documents about the requirements for completing the Level 3 Practical Observation summative assessment. If you have any questions regarding the assessment, please reach out to your tutor.

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Level 3 Practical Observation   Learner Guidance and Assessment Criteria

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Please click on the image to complete the learner self-evaluation questions after uploading your video to Padlet. This is a mandatory part of this unit. If you have any questions, please reach out to your tutor.

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Click on the image to access the guidance video on how to instruct and coach according to the Level Three assessment criteria for practical observation. Please watch this video before filming and uploading your own videos to ensure that you cover as many of the assessment criteria as possible.

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This video introduces the NAMSIC instructor framework. Its goal is to provide learners with a structured approach to develop their coaching skills and prepare for the practical observation during their fitness certification journey

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Click on the image to view an example video on how to complete the level three introduction.

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EXAMPLE: ADVANCED RESISTANCE TRAINING SYSTEM

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EXAMPLE: ADVANCED RESISTANCE TRAINING SYSTEM

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Click on the image to view an example video on how to instruct an advanced resistance training system.

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Well done on completing your practical observation assessment! Overall, you followed the basic instructions of the framework. However, I believe that with more practice, you would definitely become more polished. I want you to practice communicating and adhering to that framework. You must take ownership of your clients, particularly when it comes to getting them into position. Don't just let them get into position; have a step-by-step approach to guide them there.

I also feel you need to expand your vocabulary of instructions so that you know how to use them effectively when the client is performing an exercise. Finally, really think about what personal training encapsulates: it’s about giving that one-on-one attention throughout the workout and creating an experience that makes other members in the gym see that you are truly connected with your clients. Every aspect of their workout needs to focus on enhancing the experience, so consider, in particular, the cool-down section by selecting activities that are more appropriate for a personal training session. This will ensure that the client walks out feeling truly reinvigorated.

Nevertheless, well done!