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People can exercise, sleep well, getting clean, and eat a healthy diet without eating too much sugar to protect their health.

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A few reasons are..

1. Sleep well

2. Eat healthy food

3. Exercise regularly

By doing these you can keep your systems healthy and fit

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Exercise daily do things like cardio or train your abs,stomach to not be fat and stay healthy eat protein and calcium to be stronger

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You can stay healthy by limiting your unhealthy eating

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People should exercise to keep their blood flowing,that affects the circulatory system.Because if the oxygenated blood doesn’t go to your body you could faint or get weak.

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You can have a diet and stay fit by exercising.By exercising you can have less medical issues and when you stay healthy it helps your systems.having a good sleep helps your systems too.

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Exercise, eat ealthy and sleep well to grow up

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Arjun                                                                                      People should be balanced splitting their time equally between studying and playing.

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Arjun                                                                                      People should be balanced splitting their time equally between studying and playing.

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People should eat a healthy diet a little of chips for movie and the rest healthy 

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People should eat a healthy diet a little of chips for movie and the rest healthy 

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You can eat healthy food like mushrooms apples meat kind of and broccoli 🥦

Danny

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you can sleep a lot, eat healthy food and do exercise.

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you can stay healthy by having restrictions on what you need to eat . You can start eating more healthy but not too much because if you eat too much fat it will gain fat but if you eat too much healthy it will be bad because they are 2 parts of your body 1 is where they store your fat and another stores your healthy food and you need those to balance so you will be balanced and satisfied with your body .

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Exercise , eat healthy , sleep at least 7 hours a day to keep your body in a good condition

Mishika

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. eat healthy

. sleep well

.exercise

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To keep your body healthy, you can reduce sugar and carbohydrate intake by eating less sweets, processed and fried foods. You can also exercise, which increases blood flow, keep a balanced diet, which helps the digestive system by giving nutrients, get good sleep, which helps the body relax and meditate which calms the mind.

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Ya guys your

Body can go even go further

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Doing exercises

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Sleep

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You need a lot of sleep

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You can be healthy by having a good diet and exercise daily.

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Play a lot of sports like football

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Eat fruit and vegetables exercise daily

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By eating healthy and drinking water more

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there are many ways to keep your self healthy

Some examples are

Be balanced

Sleep on time

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Nirosha

Eat healthy

Exercise

Sleep well

And be happy

Be balanced

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Sleep for the whole day

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People can keep themselves healthy by exercising eating healthy and have lots of sleep

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Put a date where you can exercise and eat healthy and break down calories

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Sleep

Grade 5 students should Sleep for 9 to 11 hours

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Sleep for at least 8 hours

Eat healthy

Do exercise

Don’t eat to much junk food

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Eating healthy

Sleep comfortable

Exercise

No junk food

Have a good diet

Sleep for 9 to 12 hours

Take good drugs or medicine

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Eating healthy food and exercise every day helps you to be healthy

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Sleeping for about 9-12 hrs 🛌

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Don’t make unhealthy habits like eating fast food or bad hygiene.

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You can stay healthy by exercising like playing football ⚽️