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The magazine cover states "Easy Tweaks That'll Transform Your Body-Fast!" That implies that the reader's body isn't good enough, so the reader must "transform" their body into being skinnier, since there is a slim woman on the cover.

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Your ideas and feelings about your body come together to form your body image. A person's opinion of their body can vary from favorable to negative experiences, and they may experience both positive and negative emotions at various times.

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The magazine cover states "Best Shape Ever!" indicating that the reader's body isn't as muscular as the man in the magazine cover.

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A negative opinion of one's body raises the likelihood of adopting unhealthy lifestyle practices, including over-exercising, dieting, and other disordered eating or weight control behaviors. One major risk factor for the emergence of an eating disorder is dieting.

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There is misunderstanding about what it truly means to be healthy as a result of this need for approval and validation. "What you look like has become a barometer of health on social media, and one that you are judged on, women are offering themselves up for comments on their appearance after adopting new diets and fitness regimes, making it harder for those who follow them to believe health is measured on anything other than how their body looks."

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Women who gain weight will notice it around their hips, thighs, and butt rather than in their stomach. The thighs and butt will be more prominent and rounded in this range.

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Naturally, these generalizations don't accurately reflect the preferences of everyone. In addition, this specific study ignored other physical attributes like skin tone, facial features, or hair color in favor of body shape.

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Being too fixated on contrasting your size, shape, or look with unattainable goals is a sign of a poor body image. Maintaining an unrealistic standard of thinness or athleticism can lead to negative self-talk, low self-esteem, and disordered eating habits.

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Aubrey C - “The Media and Body Image” - Research Tracking Log