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Using everything you have learned about a balanced diet, create a digital weekly meal plan that calculates caloric intake. Include breakfast, snacks, lunch and dinner.

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Take 5 minutes to listen to this meditation video at least 3 different times this week. In your presentation for the class be prepared to discuss the benefits of meditation, why you chose to watch the video when you did, and how you felt after watching the video.

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5-Minute Meditation You Can Do Anywhere | Goodful

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Develop a scavenger hunt that includes at least 5 different "fitness roadblocks". These roadblocks all must include a form of technology. For example, watch and participate in this 3 minute stretching video or watch this video to learn this 1 minute dance routine that you must perform to move on.

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Using a song of your choice develop and record a 3 minute dance routine. Be prepared to share with your classmates.

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Using bulletin board paper, trace an outline of your body. Use Microsoft Word to create labels that identify 15 muscles in the body.

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Using our Olympics tabs in Google Classroom, put together an entire "Olympic Games" Unit for the class. You must include, events, teams (including coaches, captains, participants, etc.), opening and closing ceremonies, and medal ceremonies.

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Using StoryboardThat, create a digital comic strip about working out and/or lifetime fitness. You must include at least 3 characters with dialogue.

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Using a pedometer, track your daily steps and chart them for a week. In your report, describe the correlation between the type of exercise you did that day, and the total number of steps you took.