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Target 1- I can list the 6 characteristics of a synovial joint

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Target 1- I can list the 6 characteristics of a synovial joint

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The 6 types of synovial joints include ball and socket, hinge, saddle, ellipsoid, pivot, and gliding. I can remember this information from the pictures of the legos. For each term, I can see the little images of the joint and where it is located. The kahoot also helped me memorize the names and locations for each joint.

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Target 2- I can identify movements in the 3 planes of movement

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Target 2- I can identify movements in the 3 planes of movement

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The sagittal plane splits the body vertically into left and right parts. The frontal plane also splits the body vertically but into anterior and posterior parts. The transverse plane splits the body horizontally into superior and inferior parts. This information was implanted when we took the notes in colors. Using different colors and following the drawings on the board helped me memorize each plane. Doing the gummy bear lab to review this information also assisted this memorization.

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Target 3- I can identify all bones in the appendicular skeleton 

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Target 3- I can identify all bones in the appendicular skeleton 

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Taking notes on this topic was very simple because of the way they were split up into upper appendages and lower appendages. Learning each section alone was so much easier than memorizing all of the skeleton at once. In my opinion, the biggest help with memorization was reviewing during class by naming and pointing to each bone. The lab with all the bones laid out was very helpful with retaining the information as well.

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Target 1- I can differentiate the roles between different sports medicine professions

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Target 1- I can differentiate the roles between different sports medicine professions

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In this project, I researched 2 different sports medicine professions. One being physical therapy and the other being athletic training. After submitting this assignment, I looked through my classmates projects and learned a lot of information about the variety of professions in the sports medicine field. There are so many different jobs, degrees, and lifestyles in the world of sports medicine and I´m excited to continue to research to figure out what would suit me best.

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Target 2- I can preform first aid skills

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Target 2- I can preform first aid skills

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I already had first aid and cpr experience beforehand but practicing and being reminded of all the skills really boosted my confidence and knowledge. Watching the videos and having peer assessments strengthened my skills. I enjoyed working with my group to think through any problem we ran into and encourage each other.

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Target 3- I can make an inference of proper treatment based on the situation

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Target 3- I can make an inference of proper treatment based on the situation

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After learning about just a few of the many types of emergency situations, I feel that I have enough knowledge to know how to help someone in an emergency. In class, we practiced different skills with many different injuries/conditions and many different outcomes. When working with my group, we were able to think through every situation to come up with the best solution.

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Target 1 - I can summarize the function of skeletal and soft tissue anatomy for the shoulder

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Target 1 - I can summarize the function of skeletal and soft tissue anatomy for the shoulder

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Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the shoulder. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the shoulder.

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Target 2 - I can summarize the function of skeletal and soft tissue anatomy for the knee

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Target 2 - I can summarize the function of skeletal and soft tissue anatomy for the knee

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Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the knee. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the knee.

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Target 3 - I can summarize the function of skeletal and soft tissue anatomy for the ankle

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Target 3 - I can summarize the function of skeletal and soft tissue anatomy for the ankle

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Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the ankle. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the ankle.

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Target 4 - I can critique movements that are associated with specific joints

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Target 4 - I can critique movements that are associated with specific joints

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This portion of this class was very interesting to me. I liked taking measurements and seeing how each person's movements are so different. It was very cool to find out about my own personal anatomy and compare it to my classmates.

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What things from Sports Medicine 1 will you carry with you as a professional? In what ways will you use the skills/content to impact yourself? What areas have you become better at from taking the course? 

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What things from Sports Medicine 1 will you carry with you as a professional? In what ways will you use the skills/content to impact yourself? What areas have you become better at from taking the course? 

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I feel that the most impactful thing I learned in sports med 1 was cpr. I am confident that if I was ever with someone in an emergency situation, I would be able to provide safe and correct cpr. I also have become better at taping for injuries which is something I have always been curious about and now I know I can help my teammates if they need to be taped.

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What emergency skills have you mastered during the course? In what ways will you use those emergency skills to impact others? What areas of emergency care have you become better at from taking this course?

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What emergency skills have you mastered during the course? In what ways will you use those emergency skills to impact others? What areas of emergency care have you become better at from taking this course?

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As stated earlier, I am confident with my skills in cpr. I can use this skill to impact others by providing cpr if necessary but also spreading truthful information about providing cpr to friends and family so that they are more knowledgeable as well.

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What movement and muscle knowledge have you mastered during the course? In what ways will you use those skills/content to impact yourself or others? What areas of muscle movement and content have you become better at taking this course?

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What movement and muscle knowledge have you mastered during the course? In what ways will you use those skills/content to impact yourself or others? What areas of muscle movement and content have you become better at taking this course?

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I learned a lot about the anatomy of a human and how every person's anatomy functions differently. Being able to locate muscles and identify movements will be helpful in my future career as a physical therapist.