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Link your tasks together. for example once I finish one chapter I will do the q&A and only then get out of the chair

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Link your tasks together. for example once I finish one chapter I will do the q&A and only then get out of the chair

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having your to do list right in front of you, staring back at you

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having your to do list right in front of you, staring back at you

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working with productive music on helps. like white noise

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working with productive music on helps. like white noise

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having a glass of water with you and not getting up till you finish it. 

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having a glass of water with you and not getting up till you finish it. 

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Write down even the most minor tasks you must finish during your day. For example, brush your teeth, eat breakfast, and go grocery shopping. Like that, you will be more likely to do other more significant tasks. Maybe because you’ll feel that you’ve already done something today, and you want to continue being productive.

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Write down even the most minor tasks you must finish during your day. For example, brush your teeth, eat breakfast, and go grocery shopping. Like that, you will be more likely to do other more significant tasks. Maybe because you’ll feel that you’ve already done something today, and you want to continue being productive.

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Zone your house. Designate a specific spot in your home where you want to do your habit or any activity. So that you will know that you can't scroll your phone in bed and do some work tasks there. So, you will only be sleeping on a bed. Like that, you could, in some way, fight insomnia too)

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Zone your house. Designate a specific spot in your home where you want to do your habit or any activity. So that you will know that you can't scroll your phone in bed and do some work tasks there. So, you will only be sleeping on a bed. Like that, you could, in some way, fight insomnia too)

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Regular breaks.

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De-cluttering my phone can help too. It sets me up to be in a mainframe of tidying things up. It leads to me cleaning up in general and gives me a more open space to figure out my priorities for the day

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Have a change in scenery, change place of where you work.

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Have a good selection of snacks, not too healthy or unhealthy

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Have a good selection of snacks, not too healthy or unhealthy

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Keep phone for distractions

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Tidy up my life, my place; Organise my schedule; Sleep well; Eat well; Eliminate distractions

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Tidy up my life, my place; Organise my schedule; Sleep well; Eat well; Eliminate distractions

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I also like to clean my room because my room always reflects my mental state. If my rooms a mess so is my mind so by cleaning it I am de-cluttering my brain too

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Having clean and organised environment around such as a clean room/workspace to work in, definitely helps getting in the zone

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Having clean and organised environment around such as a clean room/workspace to work in, definitely helps getting in the zone

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I like to go the gym and then eat a good meal. Do something for myself and then get some work down

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breaking down my goals, and identifying what is in my control and what isn't. Then going on to prioritise them.

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Understand yourself, your limitations, strengths + weaknesses and be ready to accept the things you cant control but be open to work on the things you can

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Understand yourself, your limitations, strengths + weaknesses and be ready to accept the things you cant control but be open to work on the things you can

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working with other people. To have a company

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Getting in the zone can sometimes be supported by externalities such as having friends who push you to get going on days you can't push yourself. It is an aid not something to always rely on, of course. But surrounding yourself with people that support you can make a huge difference in getting back into the zone.

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Getting in the zone can sometimes be supported by externalities such as having friends who push you to get going on days you can't push yourself. It is an aid not something to always rely on, of course. But surrounding yourself with people that support you can make a huge difference in getting back into the zone.

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Having an organised work space, sometimes listening to music, and being in a quiet environment

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Having an organised work space, sometimes listening to music, and being in a quiet environment

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Having a quite environment

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Knowing that I have something to complete

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Making sure I know what I need to get done that day, with rough time estimates

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Have a plan, timing, space for work, relaxation pauses, motivation refreshment

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Have a plan, timing, space for work, relaxation pauses, motivation refreshment

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For me, getting in the zone requires a good nights sleep, hydration, and circulation (a walk/yoga/massage)

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For me, getting in the zone requires a good nights sleep, hydration, and circulation (a walk/yoga/massage)

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Getting a good nights sleep, having some snacks/tea, switching my phone off

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Getting a good nights sleep, having some snacks/tea, switching my phone off

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Having a clear mind prior to completing a task

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Make a chronological to do list,
Mental prep to what to accomplish by the end of the day