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Mental health is just as important as physical safety. A healthy mind helps you stay focused, productive, and safe. Let’s work together to support each other’s mental well-being.

Key Points:

Watch for Signs: Notice if someone seems stressed, anxious, or different than usual.

Support Each Other: Create a workplace where it’s okay to talk about mental health.

Encourage Breaks: Avoid overwork. Take time to rest and recharge.

Provide Help: Offer access to counseling or support services.

Lead by Example: Show healthy habits like managing stress and asking for help.

Take care of your mental health—it’s essential for everyone’s safety and success.