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Walking can make us feel energised,

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Appeal: beautiful view,

Challenges: weather and the water stream

Safety: life vest, coat, food and water,

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Appeal: great view, adrenaline, adventure, exciting,

Challenge: being too fast, too much adrenaline,

Safety: safety harness, helmet, stopping platform, gloves

Experience: you can burn your hands really bad without gloves,

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Walking in the mountains with paths.

Hiking can help you mentally by staying in nature and improve your body.

There are many difficulties like: very steep, Horizontal, very long paths.

I improved my Endurance a lot by walking.

I like hiking a lot because i can Discover new places and when you get to the top you have a stunning view.

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People love rock climbing because it’s a nice workout and a cardio boost. It also allows you to discover new places and it’s a way to clear your mind because you are focused on your road to reach the top.

The challenges will be the fear of heights or the fear of falling from the cliff. There are also physical challenges because you can’t just go down, even if you’re really tired you have to reach the top. And sometimes, the cliffs are really hard to climb because of the weather conditions or the rock quality.

To be safe, you must be insured and wear maybe a helmet. You can also check the weather conditions and learn your physical limits. Finally, don’t go alone so if you have a problem someone will be here to help you.

I have already climbed a cliff, not a big one but I found it scary because I wasn’t insured so I was afraid that I might fall, even if it wasn’t that high.

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Appeal: people like to do it because this activity is full of adrenaline and helps to clean and reload your brain

Challenge: people need to work on their mind because some people may have the fear of free-falling

Safety precautions: only the elastic. If you are doing it next to a mountain, maybe you will splash yourself.

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You are standing on a board and you move along with a wave. You can do tricks on the board like a tube ride.

Surfing is only possible at beaches with high waves.

We have never tried surfing but we would like to.

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Appeal: discover new landscape and breathing fresh air. It can be meditative.

Challenges: slippery ground.

Safety precautions: special shoes, ropes, medical equipments and a guide!!!

Personal experience: a friends of my parents went to a glacier. But he fell 30 metres into a crevasse and he died.

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Skydiving offers a great experience full of adrenaline and fun.Some people do it just for the fun,the view and some people do it to overcome their fears and the feeling of freedom.

Challenges

There isnt actually much of a challange in skydiving except the mental challenge u just have to position you'r body and prepare yourself.

Safety Precautions

Most of the people thinks its so dangerous but its actually safe because

on your first time you do tandem jumps with experts,besides that the equipment is checked multiple times with the backup equipments.