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Shout out to the goalies for staying after practice to work on their skills!

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Shout out to our full backs for learning new things and taking them on quick

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Solomiya and Bryn are always using the wings to carry the ball up

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Shout out to Solomiya for always hustling and communicating!

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shout out to everyone for working hard and giving their all

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kylie is always ready to receive a pass!

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Sophia and charlotte work good together and communicate with each other and the outside players.

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Jensen for always helping everyone work as a unit and giving great constructive feedback!

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scarlet is always making runs and has really good crosses

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Shout out to everyone for giving 100%

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scarlett has great crosses and great at ball handling

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Sara is very good at guiding people and letting them know what to do on the field.

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Shoutout to Sara for always helping others and communicating

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jensen and charlotte always have constructive feedback to give to help others out!

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Sophia and Kylie are always super hard working

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I shout out all the defencse

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Alexa always hustles to the ball or to receive a pass

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charlotte is quick with the ball and has great shots

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sophia helps me un

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when the ball switches to the other team, our whole team becomes more compact

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When the ball is on the other side of the field you have to be diagonally guarding an opponent with another teammate. (Kylee)

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i learned that when the full backs are out wide the outside mids should stay more central
-scarlet

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it helped me understand my positioning better and my role in the team. Like where I have to be and where I have to go. -Shan

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The ball can be moved quickly up the field when its being passed in a triangle formation. (Anna)

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moving as a unit while suffocating the middle. also focusing on the side line and getting back

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suffocating the middle is important to block off easy passes by the opposing team
-Sav

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Showed how forwards interact with other players and with each other

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Suffocate the middle (solomiya)

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to move not only as a unit but in lines
(rhys)

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We learned to work with the center miss to do quick give and gos to create space and change the play

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The video really showed that our defense is really important when it comes to moving the ball up the field.

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I thought it was important to know that defensive bids are meant to support the defenders (Sophia)

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Defense
(mary)
Closing the gaps and moving as a unit

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i learned that in a 442 there are pairs all over the field and you have a partner to work with- riley

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Very important, can over lap on either side to make a run, not only around the back or down the line

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Depending on where the ball is everyone has to shift to that side.  So everything stays balanced. Jensen

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(maya)
form triangles around the person with the ball, move as a team towards the ball and shift

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I learned how much easier moving up the field is when you use the wings

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I learned that the goalie can also be incorporated in our passes when there is strong offense on the other team, this occurs mostly between the defensive mids and defensive line.
-Lilly

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i learned that we are trying to pass to the outside so they can make the run down the field - ali

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It reminded me how I can be there for my defense to drop back to

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it was helpful to see different passing sequences for different situations. (audrey)

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I learned more about the 4-4-2 structure and how the field can switch according to what’s needed as in playing more defensively or attacking more

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forwards can move to draw deffenders away from the other teammate/forward (Kait)

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Give and goes work very well (Kylee)

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one of the defenders press the ball and everyone else on the defending team gets compact

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How do we prevent two players from taking up the same space when compressing in the center? (Anna)

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Alexa

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It's important for the mids to come at the ball "energetically" when the other team is attacking and we are coming back on defense -lilly

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We are supposed to be much more compact than I thought which makes sense (Sophia)

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it's important to have a diagonal cover

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Push up. One full back can stay a little back while the other pushes up.

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(mary)
Passing the ball like in front of the player instead of just right to their feet and keeping triangles to make good passes

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move as a team not just each marking an opponent (Leah)