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1.The power is speed and streanth
2.8 inches
3. lifting weights, pull ups ,push ups, sit ups
(dont show)

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trying to get the maximum of force in little time
70 inches
exercise ball
jump squats
box jumps
kettle bell swings

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Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.

60 inches

Kettle bell swings
Squat jumps
Box jumps
Medicine balls

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I think Power is one of the most important things in all sports. Baseball you need a lot of arm strength for htting and fielding and for soccer you need a ton of leg power to kick the ball in the goal or passing the ball to teamattes

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1.  Answer: The ability to but a lot of force into an exercise

2. The furthest jump (in inches) that i did was 17 inches

3. The four exercises you recommend for improving my power is kettelbell swings, squat jumps, box jumps, and using medicine balls.

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Power is the ability to exert a maximum amount of force in as short a time as possible. Medicine balls, Squat jumps, Box jumps, and Kettle bell swings. 50 inch jump.

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1. Power in sports is like how much power you can use to hit a baseball, kick a soccer ball, or throw a football because its the ability to exert as much force as you can.
2. 65 inches
3.Kettlebell swings, squat jumps, box jumps, and medicine balls.

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Power is the ability to exert a maximum amount of force in as short a time as possible

The furthest jump I did was 57 inches

Kettlebell Swings
Squat Jumps
Box Jumps
Medicine balls

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The ability to produce a maximum amount of power in a limited time frame. My furthest jump was 77 inches, and the four exercises you recommended to improve my power were Kettlebell swings, Squat Jumps, Box Jumps, and Medicine Balls

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Power is the ability to exert a maximum amount of force in as short a time as possible.  My furthest jump possible was about 55 inches. Squat Jumps, Kettlebell Swings, Medicine balls, Box Jumps.

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1. Power in sports and physical activity is the ability to use all of your force in the least amount of time possible. Examples are, jumping, running, throwing.

2. My farthest jump was 85 inches long.

3. The four recommended exercises where, Kettle bell swings, Squat Jumps, Box Jumps, Medicine Balls.

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1. Power is the ability to exert a maximum amount of force in as short a time as possible
2. I couldnt calculate well because I didnt have a measuring tape but I estimate 5-6 feet or less
3. Kettle Bell Swings, Squat Jumps, Box Jump, Medicine Balls.

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1. Power is the ability to exert a maximum amount of force in as short a time as possible.

2. I don't know. I don't have a tape measure.

3.
Kettlebell Swings
Squat Jumps
Box Jumps
Medicine balls

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1. Ice hockey, baseball, gymnastics.
2. 84 was my furthest jump.
3. kettlebell swings, Squats jumps, box jumps, and medicine balls

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basket ball; i like this sport because you can run fast and dribble the ball and make all kids of shots and points.

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1 - Power is the ability to exert a maximum amount of force in as short a time as possible
2 - 73 in. (6 ft 1 in)
3 -
a. Kettlebell swings
b. Squat Jumps
c. Box Jumps
d. Medicine Balls

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Power is the ability to exert a maximum amount of force in as short a time as possible. #1 - Kettlebell Swings  2 - Squat Jumps
3 - Box Jumps 4 - Medicine balls

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1. Power is the ability to exert a maximum amount of force in as short time as possible
2. My furthest jump was 61 inches
3. Kettle bell swings, squat jumps, box jumps, and using a medicine ball.

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Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.

From the wall to by bed which is around five feet.

Kettlebell Swings

#2 - Squat Jumps

#3 - Box Jumps

#4 - Medicine balls

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Power Padlet (Period 2)
For this Padlet, please respond to the following three questions. #1 What is power in sports and physical activity? #2 What was your furthest jump (in inches) when you performed the broad jump activity? #3 What are the 4 exercises I recommended for improving your power?

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open_in_new
Power Padlet (Period 2)
For this Padlet, please respond to the following three questions. #1 What is power in sports and physical activity? #2 What was your furthest jump (in inches) when you performed the broad jump activity? #3 What are the 4 exercises I recommended for improving your power?

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1. Power is the ability to exert Maximum force in the shortest time possible

2. 4ft 5 inches

3. Kettlebell swings, Squat jumps, Box jumps, Medicine balls

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1. Power in sports is the ability to force something with all you strength and your might within a matter of time
2. My furthest jump was 74 inches
3. The 4 exercises were box jumps, medicine balls, kettlebell swings, and squat jumps

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Power is the ability to exert a maximum amount of force in as short a time as possible. Kettlebell Swings, Squat Jumps, Box Jumps, Medicine balls. about 54in

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Power can be the amout of force you put into something in as a short time as possible. My furthest jump I did on the broad jump was 87 inches. Some exercises you can do to help improve your power is Kettlebell swings, Squat jumps, Box jumps, and Medicine balls.

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Power is the ability to exert a maximum amount of force in as short a time as possible.

64 inches

Kettlebell swings
squat jumps
box jumps
medicine ball slams