# data[].attributes.body
This is one way I love to help my kids eat their sauerkraut!

1 grass fed beef hot dog with raw sauerkraut, homemade picked onions, dijon mustard, avocado mayo on a sprouted bun.

# data[].attributes.wish_content.attachment_props.alternative_text
hot dog with sauerkraut, onions, mustard with side sweet potato fries

# data[].attributes.body
I love fermented vegetables like cauliflower, carrots and cabbage; yogurt, and I drink kombucha.

# data[].attributes.wish_content.attachment_props.alternative_text
homemade pickled cauliflower, cabbage, carrots

# data[].attributes.body
My favorite breakfast is leftover rice topped with kimchi and a fried egg and if I have it a slice of avocado.

# data[].attributes.headline
To be honest I don’t eat much of fermented foods, but I do love Greek yogurt and I usually eat with chia seeds and o little bit of honey, every other day.

# data[].attributes.subject
To be honest I don’t eat much of fermented foods, but I do love Greek yogurt and I usually eat with chia seeds and o little bit of honey, every other day.

# data[].attributes.body
I love eating pickles, sauerkraut, or even pickled onions! Super tasty and a great way to add extra crunch to your diet.

# data[].attributes.body
Plain greek yogurt with honey!

# data[].attributes.body
I love pickling vegetables. Especially red onion. I can eat it on any dish. I've started pickling cauliflower and green beans. It's delish!

# data[].attributes.body
I eat a little ferment every day with all meals. I also like to have kefir with my fish meals.

Sometimes I will add a probiotic if I feel i need extra support or when traveling.

# data[].attributes.body
I include fermented foods in a simple and practical way in my daily routine.

For breakfast, I usually have kefir or good-quality Greek yogurt, which helps me start my day supporting my gut microbiome.

For dinner, I sometimes make tacos and add carrot and ginger kimchi, or I eat Korean kimchi with rice and some type of meat.

For me, this is a realistic way to include fermented foods without overcomplicating things, just adding them to meals I already enjoy. I also feel like it not only supports my digestion, but it also brings more variety to my meals.

# data[].attributes.body
I love my Greek yogurt!!!!

# data[].attributes.body
I have half a glass of kefir before hitting the gym early in the morning.

# data[].attributes.body
Specifically, cucumber kimchi because it is crunchy and is yummy with a rice bowl or with crackers and cheese :)

# data[].attributes.body
I eat it with my morning eggs

# data[].attributes.body
I love probiotic sodas and a good kombucha.

# data[].attributes.body
is a great fernmented source, that is great for the gut and healthy for soups

# data[].attributes.body
I enjoy eating fermented foods with meals rather than standalone like yogurt. For instance, fermented brussel sprouts with my rice and protein dish or fermented jams with toast.

# data[].attributes.body
I love to eat yogurt with nuts, seeds, and honey as my new "ice cream" for a sweet treat

# data[].attributes.body
Yogurt, sour cream, and probiotic sodas with apple cider vinegar in the ingredient list. I’m not big on kimchi or sauerkraut. I can’t get pass the taste.

# data[].attributes.headline
Kimchi, sauerkraut, coconut cult, cultured yogurt and cottage cheese, kombucha, Kefir.

# data[].attributes.subject
Kimchi, sauerkraut, coconut cult, cultured yogurt and cottage cheese, kombucha, Kefir.

# data[].attributes.body
If it didn't cause gas and bloating, I would eat/drink an absurd amount of kefir. It's so good.

# data[].attributes.body
I actually can't have fermented foods right now because I am having issues with histamines and fermented foods and drinks really affect me. Before this though I would make my own yogurt and tepache and I did enjoy Kombucha.

# data[].attributes.body
My boyfriend thinks I'm a freak, but I eat it straight out of the jar <3

# data[].attributes.body
I love adding suerkraut and canned artichokes to salads to up the feremented foods on a healthy dish!

# data[].attributes.body
I love it in salads or just a fork full durring a meal! I also love doing shots of the brine!

# data[].attributes.body
Love yogurt and a good crunchy sauerkraut

# data[].attributes.body
Yum!

# data[].attributes.headline
I like coconut yogurt, kimchi, and pickled jalapenos

# data[].attributes.subject
I like coconut yogurt, kimchi, and pickled jalapenos

# data[].attributes.headline
miso, sheep yogurt, and fermented veggies

# data[].attributes.subject
miso, sheep yogurt, and fermented veggies

# data[].attributes.body
Kombucha

# data[].attributes.attachment_link.title
Haitain Griot and Pikliz | So crispy! Have you ever tried Haitian food? Switch it up and try Joyce’s incredible family recipe! | By TastyFacebook

# data[].attributes.attachment_link.description
So crispy! Have you ever tried Haitian food? Switch it up and try Joyce’s incredible family recipe!

# data[].attributes.body
Some of my favorite ways to eat fermented foods are yogurt, sauerkraut, and olives.

# data[].attributes.body
I love fermented foods! My husband thinks I'm kooky when I reach into the fridge and grab lacto-fermented vegetables out to have as a quick snack. My favorites are any lacto-fermented root vegetable, kimchi, sauerkraut, and homemade kombucha.

# data[].attributes.body
My family and I enjoy a variety of fermented foods as part of our daily diet. Kimchi and sauerkraut make great sides or flavor boosters. In fact, kimchi with eggs and brown or black rice make for a quick and easy meal. We often enjoy miso in soups, dressings, and marinades. Fermented black beans add great flavor to sautéed greens. We often enjoy yogurt and kefir with some fruit for breakfast or as a healthy dessert after a meal.

# data[].attributes.body
I love trying kimchi with cooked vegetables, or using a little bit of kefir milk in my smoothies :)

# data[].attributes.body
I need to do a better job at eating fermented foods. I do like coconut yogurt and sauerkraut.

# data[].attributes.body
I do not do a good job at eating fermented foods, but it's something I want to start incorporating into my diet. I would love to start pickling my own veggies. I've also started adding yogurt to my diet.

# data[].attributes.body
I LOVE sauerkraut on hamburgers or hot dogs, and I even like to eat a fork full of it on occassion. I also love yoghurt and raw cheese.

# data[].attributes.body
I love to eat red pickled onions on top of my avocado sourdough toast!

# data[].attributes.body
kimchi (put it on almost everything!), yogurt, raw honey, and pickled anything!!

# data[].attributes.body
I have gotten away from it the last 2 years, but I used to brew my own kombucha. I notice now that my skin was healthier and more vibrant. I had more energy and better focus. My mood was also better. I am making my own Scoby to begin brewing again this week.

# data[].attributes.body
Sauerkraut or kimchi with my breakfast of eggs, greens, and avocado!

# data[].attributes.body
I love sauerkraut, I make it. I also love raw milk cheese, grass fed yogurt, and non-dairy kefir.

# data[].attributes.body
I love raw milk cheeses, yogurt and saur kraut. Also a big fan of pickled vegetables.

# data[].attributes.headline
Just got introduced to Kombucha, but I really like sauerkraut and would like to start including Kimchi.

# data[].attributes.subject
Just got introduced to Kombucha, but I really like sauerkraut and would like to start including Kimchi.

# data[].attributes.body
Pickled Onions sitting in a jar of vinegar and oil

# data[].attributes.body
I love to add my kimchi to my salads. I never thought it would taste as amazing as it does.

# data[].attributes.headline
I haven't gotten into fermented foods very much but from what I have tried I did enjoy kimchi. I am also a fan of drinking kombucha. 

# data[].attributes.subject
I haven't gotten into fermented foods very much but from what I have tried I did enjoy kimchi. I am also a fan of drinking kombucha. 

# data[].attributes.headline
I really enjoy adding sauerkraut to my salads for dinner. Also, I like having Kefir once in a while.

# data[].attributes.subject
I really enjoy adding sauerkraut to my salads for dinner. Also, I like having Kefir once in a while.

# data[].attributes.body
I love pickled cucumbers, onions, carrots, okra, corn, jalapenos, green beans, and beets. I also love kimchi and it's a big plus when it's homemade. Kefir and yogurt are my favorites too!

# data[].attributes.body
kombucha, picked reds, pickled jalps, miso

# data[].attributes.headline
APPLE CIDER VINEGAR. I MAKE A DRINK EVERYDAY WITH SELTZER WATER, FRESH SQUEEZED LEMON OR LIME , ACV, AND A FEW DROPS OF STEVIA. 

# data[].attributes.subject
APPLE CIDER VINEGAR. I MAKE A DRINK EVERYDAY WITH SELTZER WATER, FRESH SQUEEZED LEMON OR LIME , ACV, AND A FEW DROPS OF STEVIA. 

# data[].attributes.body
I crave my friend's homemade sauerkraut. It is the tastiest kraut I have ever eaten and I absolutely love it with scrambled eggs!

# data[].attributes.body
My favorite is raw kefir I ferment at home with raw cows milk, I also enjoy sauerkraut and fermented coconut yogurt from the coconut cult.

# data[].attributes.body
I enjoy the taste and the health benefits are amazing.

# data[].attributes.body
I love having these in a Mediterranean style salad for lunch or even just eating them by themselves.

# data[].attributes.headline
Sheep yogurt and sauerkraut (especially the juice!)

# data[].attributes.subject
Sheep yogurt and sauerkraut (especially the juice!)

# data[].attributes.body
I love to use red pickled onions as a topping for greens and grains bowl.

# data[].attributes.body
My fermented foods are sourdough bread and yogurt.

# data[].attributes.body
Lately I've been loving trying all pickled things, sauerkraut, kimchi! I love to add just a scoop to my salads or on the side of my eggs and avocado toast.

# data[].attributes.body
I love to pickle vegetables! So super tasty, tart, and I know that I am doing a great thing for my gut.

# data[].attributes.body
I’ve eaten sauerkraut from time to time, but my go to has been ACV and I’ve recently added a grass-fed kefir but I”m still looking for a full-fat version. I’m trying pickled beets this week and go for pickled onions when I see them.

# data[].attributes.body
Home made Pickles , pickled Turnips and beets , Goat yoghurt , Sometime Ill drink the juice of home made pickles . I love making pickles of mix veggies such as carrots, cauliflower, red peppers, turnips and celery its good with lunch or dinner .

# data[].attributes.body
I enjoy yoghurt (unsweetened) or made into an Ayurvedic drink-Takra(savory) or Lassi (lightly sweet)…I like Kefir as well, but usually drink more of a coconut kefir like Kevita, although it’s important to read their label more thoroughly now, as they have started using sugar instead of stevia in some of their formulations…I enjoy sauerkraut and kimchi as well, but don’t incorporate them often enough.

# data[].attributes.body
I love drinking beet kvaas and kombucha.

# data[].attributes.body
I love homemade pickles, and sauerkraut. I also use apple cider vinegar for salad and smoothies.

# data[].attributes.body
I prefer kombucha & yogurt.

# data[].attributes.headline
I was born in Korean area in China, we have Kim Chi all year round !

# data[].attributes.subject
I was born in Korean area in China, we have Kim Chi all year round !

# data[].attributes.body
I love apple cider, specially in salads. I think its a great way to add a special touch in you salad and tastes great! The best thing is a fermented food. I am trying to eat it fisrt thing in the morning before eating any meals to improve my stomach acid.

# data[].attributes.body
I use it in smoothies, shakes, chia puddings, bowls and more!

# data[].attributes.body
Kefir, yogurt and kombucha are my favorites

# data[].attributes.body
I enjoy spicy pickled Okra, and Olives with pits.

# data[].attributes.body
I love the tang fermented foods have and believe that flavor profile is essential to a great tasting dish. So a fermented product should be part of every meal.

# data[].attributes.body
I freakin' LOVE kimchi, and eat it regularly - my husband thinks I put it on too many things, LOL. I love to eat it alone, on congee, as a side with scrambled eggs, I even put it on my mac and cheese when I am having a mac and cheese cheat meal. It is THE BEST. Mother In Law's kimchi is the brand I usually buy, but honestly, I'll take any brand!

# data[].attributes.body
I like plain sauerkraut every now and then. After this assignment, I may start to consume it a little more.

# data[].attributes.body
I love kombucha! I would really like to make my own homemade, but I have not done that yet! I would really like to try kimchi soon as well!

# data[].attributes.body
Spaghetti squash with white beans and kimchi