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Pause N learn| Best depression treatment, stress relief, Yoga Center in Pune

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Pause N learn| Best depression treatment, stress relief, Yoga Center in Pune

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Best depression treatment in pune, learn how to reduce stress, how to beat depression, how to cure insomnia, how to be happy, recover from sleep disorders, stress management techniques get depression treatment and mind relaxation.

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Best depression treatment in Pune, learn how to reduce stress, how to beat depression, how to cure insomnia, how to be happy, recover from sleep disorders,

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About Pause N Learn | Best Training & Wellness Center in Pune

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About Pause N Learn | Best Training & Wellness Center in Pune

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We at Pause N Learn help people to unleash their inner self by treating them with stress management techniques which ultimately leads them to recover from sleep disorders, get over depression, be happy and mind relaxation.

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What We do

Life has been moving so fast that we have forgotten to live skillfully, and therefore, it's time to 'Pause and Learn'. Pause for establishing the perfect harmony within, Pause to remember Who We Are, Pause to bring in an inner shift in consciousness.

'Pause n Learn' facilitates a journey towards skillful living in all dimensions of life. We help people connect within, and lead a quality life based upon Right Understanding rather than Unverified pre-conditionings. This results in 'unconditional happiness' and 'Inner Peace' paving way to holistic success and growth.

PnL offers training modules based upon inner transformational approach to facilitate sustainable performance. Our customized programmes are specially designed to facilitate participants unlayer and unleash the inner dimensions of self and create a 'better ME'. These sessions become instrumental in establishing an inner dialogue which sparks the spirit to reach new levels of creativity thereby enhancing holistic well-being, happiness, balanced work-life, productivity and efficiency in all domains and reducing stress, anxiety, anger and other such traits.

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Life has been moving so fast that we have forgotten to live skillfully, and therefore, it's time to 'Pause and Learn'. Pause for establishing the perfect harmony within, Pause to remember Who We Are, Pause to bring in an inner shift in consciousness. 'Pause n Learn' facilitates a journey towards skillful living in all dimensions of life.

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Value Based Education| Faculty Development Programs| Students Development Programs | Parenting Classes - Pause N Learn

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Value Based Education| Faculty Development Programs| Students Development Programs | Parenting Classes - Pause N Learn

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We need to instill Value Based Education in today’s generation for a better future, for this we have designed specific programs for student development & teacher’s orientation. Stress management techniques, stress relief, depression treatment, how to beat depression, how to cure insomnia.

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Customized programmes for helping academic institutions bring in more enthusiasm in the learning process by enabling students and faculty with tools for skillful living.

The AEP training modules focuses upon inner transformational journey of excellence so as to facilitate sustainable performance. These customized programs are specially designed to facilitate participants unlayer and unleash the inner dimensions of self and create a 'Better ME'.

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Customized programmes for helping academic institutions bring in more enthusiasm in the learning process by enabling students and faculty with tools for skillful living. The AEP training modules focuses upon inner transformational journey of excellence so as to facilitate sustainable performance.

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It is important to relax your mind and body after few days. Relax your mind in DUNAGIRI MOUNTAINS, spend weekend at Dunagiri mountains, relieve your stress and cure insomnia by visiting Dunagiri Mountains

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"When there is an inner calling, it's time to Pause and Act." Out of our super busy lives, let us steal some moments and connect with ourselves in the divine serenity of The Great Himalayas. These ranges of Himalayas hide within them Energy Treasures of Awakening.

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Parenting Classes | Stress Management Training| Depression Cure | Counselling

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Parenting Classes | Stress Management Training| Depression Cure | Counselling

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Learn how to maintain relation with others, how to be best parents and know, how to maintain wellness, these course give an insight into how to cure depression and deal with insomnia, how to take care of your child, how to be stress free?, how to be happy?

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Womb is the place to learn

It's proven that most of the development of a child takes place inside the mother's womb. Ideally, the preparation for conception should start 3-4 months prior conception. We believe that pregnancy should be by choice and not by chance, so should be carefully planned and managed giving the parents a complete control during the development of fetus.

Our wide spectrum of counseling sessions and discussions with couple help them-

Invoke a divine soul

Enhance chances of conception

Holistic development of fetus in womb

Preparing Children for the world outside home

Improved chances of natural and healthy delivery

Having a virtuous, kind hearted, intelligent child with holistic development of personality

The sessions ensure personal care and advice to the would be mothers, helping the couple cope up with the emotional and physiological changes during this journey of motherhood and offering them consultation on lifestyle issues like food, yoga, meditation, preparing for the upcoming responsibilities etc.

To know more visit our website www.divinepregnancy.in

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Womb is the place to learn It's proven that most of the development of a child takes place inside the mother's womb. Ideally, the preparation for conception should start 3-4 months prior conception. We believe that pregnancy should be by choice and not by chance, so should be carefully planned and managed giving the parents a complete control during the development of fetus.

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Depression Treatment With Sound Healing | Pause n Learn

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Depression Treatment With Sound Healing | Pause n Learn

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Pause n Learn provide best depression treatment using a very innovative technique of Sound Healing. It  helps in relieving stress, mental relaxation and providing mental clarity.

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A mental health disorder characterised by constantly feeling low, losing interest in day to day
activities, causing a significant impairment in daily activities. A fixed routine with no excitement and
leading a dull life is mostly responsible for depression. Therefore certain mind relaxation and
depression treatment must be taken by in order to keep the mind in working state and get it ready
for upcoming challenges of life.

We here at pause n learn to provide with the best depression treatment using a very effective and
innovative technique of sound healing. One of the busiest cities in the country, Pune faces major
problems of depression and anxiety which why we have set up our treatment centre in Kharadi,
Pune, Maharashtra. We believe in the motto "sound will be the medicine of the future". Sound
healing can act as a depression treatment, anxiety treatment and help in relieving stress, mental
relaxation and providing mental clarity. In this competitive world where everyone is running behind
success and money, it is advised to take a pause and learn some life skills.

According to science, our feeling and emotions can be observed and altered by studying brain
waves. Thus by using a sound produced by Tibetan bowls, we can easily balance out the disturbance
in the frequency of emotions and thoughts resulting in depression treatment. As our emotions and
thoughts create an energy field or aura around us, the Tibetan bowls have proved to have a
profound effect on aura thus making the human body healthier.

Depression may lead to various other problems like anxiety, insomnia etc. which have adverse
effects on our body's health. Chakras, the 7 energy centres of our body resonate at an optimum
frequency emitting energies which have a direct impact on our physical and mental health. Sound
healing is an instrument to restructure the energy fields in our body and balance out these chakras.

Sound healing has proved to be future of meditation and yoga, it has the ability to take our mind to
a much deeper level of a meditative state which difficult to achieve by any other means. Thus whenever
you feel any symptom of depression or anxiety or even have a feeling of too stressed get a therapy
of sound healing so that your mind face any obstacle upcoming in near future with full potential and
give you the best results.

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A mental health disorder characterised by constantly feeling low, losing interest in day to day activities, causing a significant impairment in daily activities. A fixed routine with no excitement and leading a dull life is mostly responsible for depression.

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Best Insomnia Treatment In Pune | Pause N Learn

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Best Insomnia Treatment In Pune | Pause N Learn

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Insomnia is a sleeping disorder characterised by persistent problems faces in falling or staying asleep and day time drowsiness. Insomnia is when it happens more than 3 times a week for 3 months or longer

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If you can't sleep and you are facing a sleeping problem so this is a complicated condition of insomnia. insomnia is difficulty in falling asleep or staying asleep or both. People with insomnia can feel dissatisfied with their sleep and usually experience one or more problems.

Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.

Sound healing is a technique which is used for insomnia treatment. Everyone wants to listen to music to relief their mind, We can see that if we feel happy then we love to listen to music and enjoy that movement, Sound healing is the best way to improve patient's whole body and make it happy. pause n Learn is using various type of sound healing therapy to treat insomnia in Pune . This therapy is also used to reduce stress, depression, anxiety and sleep disorder problems
Take a course

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If you can't sleep and you are facing a sleeping problem so this is a complicated condition of insomnia. insomnia is difficulty in falling asleep or staying asleep or both. People with insomnia can feel dissatisfied with their sleep and usually experience one or more problems. Insomnia can occur independently or as a result of another problem.

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Best Sound Healing Center in Pune | Sound Therapy| Tibetan Sound Healing in pune

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Best Sound Healing Center in Pune | Sound Therapy| Tibetan Sound Healing in pune

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We provide Best Sound Healing in Pune, Sound Therapy, Tibetan Sound Healing in pune. It brings down the stress and anxiety levels. This course help you fight depression and find inner peace. It also helps in treating insomnia.

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Why Sound Healing?

The world is tough. Wake up, go to work, handle extreme pressures, get stressed, come home, manage personal life, go to bed, wait for the sleep to come, wake up, Repeat.

That's plenty to deal with every day and once the cycle continues to repeat for days and months, our whole system starts breaking down and we start hitting dead ends. That is when we start searching for something which can detoxify our thoughts, which can heal our worn out body and rejuvenate our tired minds. Sounds healing does this all.

Benefits

Sense of Well being and Happiness

Deep Sleep

Less Anxiety

Fights Depression

Stress management

Pain relief

Disease reversal

Fewer Headaches

Mental clarity

Balances hormonal system

Improves focus

Mind relaxation

Relieving tension

Detoxifies body and mind

Releasing of mental and emotional pains: low self-esteem, worries, fears, anxiety and depression

Achieving more balance and harmony in your life

Experience of bliss

What is Sound Healing?

Impact of sound on the human body and mind is well known and experienced by all of us. More and more scientific researches are establishing the fact that how Sound can have a healing effect in today's stressful situations which impact our physical, mental and emotional health. Every organ, each cell of the human body has a vibration. When the organ is healthy, it emits a healthy frequency and vice versa. The vibrations transmitted by an unhealthy organ can be re-tuned to healthy ones by the power of sound, thereby resulting in complete health. Healthy Frequency of our brain cells, ensure a relaxed and sharp mind along with emotional stability.

A sound of various instruments is used for healing and therapy purpose. Tibetan Singing Bowl is one such an instrument which is used as a therapeutic tool to alter the state of being and help our mind experience deeper states of relaxation. It is in this state that the brain secretes the positive happy hormones, namely Dopamine, Serotonin, Endorphin and reduces the stress hormone, Cortisol from the body, and keep it in the right threshold limits, thereby cures stress, insomnia, hypertension, anxiety, panic attacks, migraine, sleep disorders, etc.

People's Say

Pause n Learn... There are no words to describe the change it has brought in my life Ankur Bhaiya and Manjiri Didi are very learned and they gently guide you to a more holistic way of living , I love Sound Healing sessions ,I Feel at peace with myself , my energy is high & positive and I give the entire credit to PnL wellness studio 🙂 Highly recommend to anyone who wants to lead a healthier life!

Superb experience. The entire ambience was so relaxing. Met "myself" in the Sound Healing session. Thanks, Pause n Learn team for such a fantastic experience.

Sound Healing sessions effortlessly take one to relaxation and peace. Must visit 🙂

THERAPIES OFFERED UNDER SOUND HEALING

Mind is a powerful instrument and its correlation with body is so strong that any disturbance caused in the frequency of emotions and thoughts causes a strong disturbance in our body as well, which inturn we call as disease or disorder. As emotional imbalance & stress has a major role in causing disease, medical professionals call them psycho-somatic disorders or diseases
The healing Sound vibrations of Singing Bowls are used to heal the mental and emotional parameters through different therapies, which affects the physical and mental body in recovering from various health issues.

We offer:

Pause n Learn offers best sound healing services in Pune. We use Tibetan Singing Bowls to treat depression treatment in pune, Stress Relief Treatment in Pune, Mind relaxation Treatment in kharadi, sleep disorder Treatment In kharadi Pune, anxiety Treatment in kharadi pune & insomnia treatment in kharadi, pune. If you want to feel at peace with myself , you want oyur energy high & positiveness so come and contact to PnL wellness studio for your problems in Pune.

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The world is tough. Wake up, go to work, handle extreme pressures, get stressed, come home, manage personal life, go to bed, wait for the sleep to come, wake up, Repeat. That's plenty to deal with every day and once the cycle continues to repeat for days and months, our whole system starts breaking down and we start hitting dead ends.

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Stress Relief Treatment Pune | Pause n Learn

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Stress Relief Treatment Pune | Pause n Learn

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Stress is a response to events occurring in daily life, excessive workload, confrontation with a fellow being, meeting of deadlines, and loss of loved ones or maybe a loss of wealth may act as a stressor. Stress can occur due to both positive and negative events and experiences in life to which body responses by releasing chemicals in the blood.

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Stress is the reaction of the body to change that requires an adjustment or response. The body reacts to many changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Stress can be positive in your life. Stress can be positive, always keep alert, motivated, and ready to avoid danger When Stress becomes negative a person faces continuous challenges without relief or Relaxation, Sound Healing is the best treatment for stress relief .

Stress can be caused by any type of physical or emotional stimulus or situation. Stress can also cause different types such as work stress, relationship stress, or parenting stress.

Stress usually first affects the emotions and causes psychological symptoms. stress can wear down the body's natural defences, leading to a variety of physical symptoms, including the following:

These symptoms are minor in most cases but If they increase in frequency and severity, seek medical help or treat it early.
A technique to Reducing Stress:
Sound Healing Therapy is an effective method to reduce stress . Sound Healing therapy is a way to overcome mental and emotional health and physical problems like stress relief depression treatment etc. Sound Healing therapy is a way to overcome mental and emotional health and physical problems like stress relief depression treatment etc.

Despite its source, any type of stress can become unmanageable or overwhelming.
Take a course

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stress relief treatment with sound healing

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stress relief with sound healing therapy

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Stress is the reaction of the body to change that requires an adjustment or response. The body reacts to many changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Stress can be positive in your life.

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Online Stress management, depression treatment, parenting classes

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Online Stress management, depression treatment, parenting classes

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Isn't it better to sit at home and take a class online and educate yourself. Pause N Learn offers online courses for you and your child. The courses incluse energy medicine, parenting skills, meditation techniques and personality development.

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Isn't it better to sit at home and take a class online and educate yourself. Pause N Learn offers online courses for you and your child. The courses incluse

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Sleep Disorders & Insomnia | Pause n Learn

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Sleep Disorders & Insomnia | Pause n Learn

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Pause n Learn offers sound therapy which is being used for stress relief, Mind relaxation, meditation and stress management. It is a powerful healing technique which is being used to relief in insomnia,depression and sleep disorders.

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If you are thinking that the caption has been written for you, believe me, you are not the only one. Researches confirm that 1 out of every 4 individuals is suffering from some of the other sleep disorders, Insomnia or Stress issues

Reasons can be attached to busy schedules, unhealthy lifestyles, external pressures or anything else but the result remains the same: Depletion in Individuals' Quality of living or 'Happiness Quotient'

If you are facing any of the following problems, its time to check your sleep quality

While sleep is a God gifted tool resulting in relaxation, sometimes relaxation itself becomes the requirement for it. Confused?

This is how it goes when we hit the bed at sleep time, our Brian starts secreting sleep hormones, which takes us to the state of Deep Sleep. As the Sun rises, the body secretes Active Hormones, which prepares our body for Active engagements. When this Natural cycle gets disrupted due to several factors, one needs to put efforts and calm down a bit, review and organize their mental activities and most importantly give the mind some REST.

The sound is one of the proven tools for is why sound therapy is being used for mind relaxation and calming the chatter of our brains, which stress relief, Mind relaxation, meditation and stress management. The sound is also a powerful healing technique which is being practiced to give relief in insomnia, depression and other sleep disorders.

Try these. Chant AUM for 10 minutes a day, especially before sleep. Meditate on music for mind relaxation, or experience a Sound healing session.

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If you are thinking that the caption has been written for you, believe me, you are not the only one.

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Best depression treatment in pune, learn how to reduce stress, how to beat depression, how to cure insomnia, how to be happy, recover from sleep disorders, stress management techniques get depression treatment and mind relaxation.

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Best depression treatment in pune, learn how to reduce stress, how to beat depression, how to cure insomnia, how to be happy, recover from sleep disorders,

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Mind Relaxation With Sound Healing In Pune | Pause n Learn

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Mind Relaxation With Sound Healing In Pune | Pause n Learn

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Pause n Learn offers many therapies like Yoga and meditation for Mind Relaxation . Sound Healing is one of the therapy which can help us to achieve inner peace.

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Since ancient times, man is running across the globe to remotest of areas in search of god but a very
few knew that what they were searching indeed was inner peace, A spiritual state in which their
mind can be relaxed to a much deeper level. A human mind is filled with filth, dirt and a large
amount of stress, making him irritated frustrated and depressed. This happens due to the daily
stressors and increasing workload therefore in a regular interval one needs to get his mind relaxed
in order to continue the smooth functioning of the brain and avoid mental disorders.

There are many therapies like yoga and meditation for mind relaxation. Sound healing is another
such therapy which can help to achieve the inner peace. Sound healing, also called vibrational
medicine use soothing sound from vibrating chord and harmonic instruments to send human mind
beyond relaxation. Many people are yet discovering about the practice but it is an ancient cultural
practice which has left yoga and meditation far behind in terms of effects. People who have
experienced this have loved it and felt as though they have reached a much deeper level of
meditation than they ever had.

The healers often called sounders to believe that vibrations are not just heard by the patient but also
felt by their mind thus creating a psychological effect. There exist different tunes for different parts
of the body; similarly, specific tunes are there for mind relaxation. Our brain responds to every
event and action in form of waves which is interpreted as stress emotions and thoughts, healers use
instruments like Tibetan bowl and tuning fork to resonate brainwave to a soothing frequency thus
relaxing our mind and healing our body.

Human thoughts and emotions create stress and pressure on mind causing problems like insomnia
depression and anxiety, thus by the use of sound the aura, the energy field all around us is cleansed
and makes our body healthier and mind relaxed. Aura cleansing is one of the greatest benefits of
sound healing treatment and can help a person in many other ways.

Therefore instead of investing so many amounts of money and time in search of god to find inner
peace or frustrating on daily stressor, take some time from your busy schedule to attend these
therapies in order to detoxify your mind and get it ready for future challenges. As these sound
treatments strengthen the connection between the human body and soulgiving an experience of a
divine feeling.
About the author:
We here at pause and learn stick to our name, in the world where people are paying for the success
we want them to take a pause and learn some of the life skills we here provide with relaxation
therapies and sound healing treatment. We have the best sound healing treatment centre in Kharadi
Pune.

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Mind relaxation with sound healing in pune

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Since ancient times, man is running across the globe to remotest of areas in search of god but a very few knew that what they were searching indeed was inner peace, A spiritual state in which their mind can be relaxed to a much deeper level.