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Untouchables were often forced to sleep during the day and work at night. They couldn't enter temples, schools, or even drink from the wells caste members used. They often had no rights at all. They lived away from other castes. In some places the sight of untouchables was considered impure, but everywhere the touch of an untouchable was impure. Since the caste system was part of the Hindu religion, to get out of  being an untouchable they changed religions.

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They ate beef and beef is not allowed to be eaten in the  Hindu religion, however they ate beef because they could not afford  chicken, mutton, or vegetables.

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People would end up and Untouchable by not living up to their caste's dharma or breaking laws.

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Untouchables had the worst jobs out of anybody in Ancient India. They swept streets, cleaned latrines , and begged for money. Actually begging was fairly common if you didn't have a job.
They also worked with dead cattle, like working with leather or disposing of them.