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Shannon deep breathing in her happy place

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Shannon deep breathing in her happy place

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Amanda White Meditating to the piano music in the calming room. :)

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Thanks Shannon for sharing this... grab and object, do shoulder rolls, and then put in the chat a sentence summary of what was learned so far.  Easy, simple and requires little additional resources.
Carol B.

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Dance Happy GIF - Dance Happy Snoopy - Discover & Share GIFs

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The perfect Dance Happy Snoopy Animated GIF for your conversation. Discover and Share the best GIFs on Tenor.

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but happy with my Brito mug of coffee!  Carol B.

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I'm lucky I didn't fall while walking on the treadmill.