# data[].attributes.attachment_link.title
Linkin Park - In The End (Mellen Gi & Tommee Profitt Remix) [Lyrics]

# data[].attributes.body
This photo is of a Lagoon that I had the privilege of knowing. Lagoa do Congro is located on the island of São Miguel, in the Açores.

This Lagoon is very beautiful, a magnificent landscape.

Until arriving at Lagoa, we take a trail through the forest, accompanied by the sounds of nature and the animals that live here. It is a fantastic place and must be visited

# data[].attributes.body
This picture is on pixabay.

I think that this picture represents a everyday urban life in Vietnam. For me this picture is very interesting because compared to Portugal the people use motorcycles much more than cars to get around, for example to work, and this way I think they reduce the pollution a bit.

At the top of the picture, I see some light buildings, green trees, many electricity cables and a lamp.

At the bottom I see eight people on their motorcycles maybe stopped at traffic lights and two or three cars in the street. Every biker is wearing a coat except one, so I think the weather is a little cold. I see black, white and red motorcycles and all people are wearing helmets to be safe.
Some people are wearing a mask due to the current pandemic situation, so this picture seems to be recent.

On the left are most of the bikers in the picture and some trees.

On the right I see two people on their motorcycles, some cars, trees and buildings.

# data[].attributes.body
Hello, this picture is of my city Figueira da Foz, here I´m in Cabo Mondego, and from here I can see the sea, the city, the beautiful beaches and a bit of the Serra da Boa Viagem.
My city is wanderful !
In this photo, at the top we can see the blue sky, on the right side the sea, on the left side the mountains, in the background the beaches and the beautiful city of Figueira da Foz.
I wish everyone could get to know my city and be abele to meet in person.

# data[].attributes.body
hello, this picture is of mu city Figueira da Foz, here I  am in Cabo Mondego, and from here i can see the sea, the city, the beautiful beaches and a bit of the Serra da Bao Viagem.
My ciry is wanderful.
in this photo, at the top we can see the blue sky, on the right side the sea, on the left side the mountains, in the background the beaches and the beautiful city of Figueira da foz.
I wish everyone could get to know my city and be able to meet in person.

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
https://voca.ro/1mWayoM7Wsco

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_link.title
Imagine Dragons - Mad World (Legendado Inglês e Português) Café Letras

# data[].attributes.body
Since the pandemic started, I've been working from home, remotely. The good thing about this is getting up at 8:30 am to start work at 9:00 am. I have breakfast and get ready for the workday. During the day, I have meetings with my team and we share the daily tasks. I work from 9am to 6pm, then I usually do some physical exercise and make something for dinner. I really like to watch series before bed, now I'm watching “dark” a very confusing and strange series. Lúzia Reis

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
https://voca.ro/1chxYbSirvbB

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
Vocaroo | Online voice recorder

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
https://voca.ro/1kRJf0wtOAtE

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
https://voca.ro/1kRJf0wtOAtE

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.attachment_caption
Watch a football match between Porto & Famalicão

# data[].attributes.body
https://voca.ro/12gibDxP44IQ

# data[].attributes.attachment_link.description
Vocaroo is a quick and easy way to share voice messages over the interwebs.

# data[].attributes.body
My work and my daily routines

# data[].attributes.body
António Rocha

# data[].attributes.body
António Rocha

# data[].attributes.body
António Rocha

# data[].attributes.body
António Rocha

# data[].attributes.body
I'm Sonia Tavares. I wake up at 7:30 am to go to work. At 10 am I have breakfast, and at 1 pm I have lunch.

I go back to work at 2 pm and leave at 6 pm. After work I'll have coffee with friends and then I'll have dinner.
At 00:00 I´m going to the bed.

# data[].attributes.headline
I also think volunteering is very important last year I volunteered for the first time for the food bank

# data[].attributes.subject
I also think volunteering is very important last year I volunteered for the first time for the food bank

# data[].attributes.body
This is my family. we are very united and happy

# data[].attributes.body
Hello colleagues,

My name is Luísa Barbeiro. I’m 56 years old.

My birth  is 27th March

My home is in Tomar, and I work in Lisbon.

Because of my work, I’m temporarily living im Lisbon.

Leonor asked us to describe a day of our lives.

For me a  typical day of work starts  at 8.00 a.m.

I wake up at 8 a.m, and immediately I get up

I sit down in the table of kitchen to have my breakfast. At breakfast I eat fruit ( usually orange), bread with butter and a cup of milk, and then a coffee.

After have a shower I leave home.

In these pandemic times I go to work by car.

When I work face to face, I go up, on foot, to the 10th floor. I don’t use the elevator.

Most of the times I have lunch whith my colleagues, but  at Thursday I lunch with my son.

After lunch, sometimes I  walk through the garden.

I don’t have a hour to leave work, it depends of the work, and also the meetings (sometimes I have meetings whith people from other countries, because I work on a refugee project).

Some days I went to the airport to welcame refugee children. They came from the refugee camps in greece. It’ s hard…

After work I go home, I have dinner and watch TV.

I go to bed at midnight

# data[].attributes.body
Travel

My last travel was to Amsterdam in 2019. It’s a magnific city with many channels.

Last years, we try to go to different city, in different countries, because we think that is important for education of our daughter, so that way she can have an open mind for life and understand other cultures.

# data[].attributes.body
This week we're all at home, the kids and I have been taking the opportunity to go hiking and riding a bike, I've been eating more elaborate meals because I have more time.

# data[].attributes.body
My name is Pedro
And my life is quite simple
I wake up at 8:00 am but I just can get up at 8:30 am because I like sleeping a lot. Then I usually have breakfast at 9:00 am.
At this moment I’m not working, so I’m focusing on my master thesis and it’s what I’ve been doing since december.
I prepare the lunch for my family and we have lunch at about 12:30 pm
Then I restart writing and I do some breaks to relax and have some snacks until 7pm
After 7pm I like to go out to walk a little. Then I have dinner, I watch tv or a movie. But on Tuesdays and Thursdays I have english classes and voulunteer work on Wednesdays.

# data[].attributes.body
Hi. My name is Cátia Pinho. I am 23 years old. I´m a master´s Audit student. My daily routine is as follows: I wake up at 09:00 am. Then I get up and I have breakfast (usually I eat porridge). In the morning I do house work and I study watching videos in youtube for example. Usually I have lunch around 01:00 pm. During the afternoon I read a book, I practice nail gel, I practice languages and I try to do sport. I have dinner at 10.00 pm/11:00 pm and so I go to bed late.On Mondays and Wednesdays I have gel nails formation and Tuesdays and Thurdays I have also a formation, but it is english formation. I love to do formations, because I´m very interested in learning new things.

# data[].attributes.body
My ideal day

I wake up at ten o'clock, first I have breakfast, go to the beach and spend the whole day there. kkkkk
At the end of the day I take a shower, cooking dinner and drink some beers.
Then I'm go to sleep listening to the sea.

# data[].attributes.body
I wake up Every Day at 8:00 am. After many tentative, I get up at 8:10 am.

After wash my face, I eat my breakfast, and watch the news, which is currently focused on covid. After that, I walk to my work. I don't need my car, because I live very close to my office, so i considere, I'm lucky. During my working day, I work with a lot of professionals, Technical, engineers, production operators and I participate in several meetings to solve the problems of the day. I do a break at 01:00 pm to lunch and a restart at 02:00 pm.

Around 06:30 pm, I return to my home. As a small snack and support the children in their studies. When my wife arrives, we prepare dinner together, and we eat around 08:30 pm. When is possible, we watch TV, but a I go to bed early, around 10:30 pm. An ordinary day....
But to break the routine, twice a week, I have a sports session to keep my health up, and clear my mind.

The weekend is very different, because I haven’t schedules, but I have new routines: gardening e spend time with my family.

# data[].attributes.body
Oral exercise to describe my daily Routine

# data[].attributes.body
Hi, I'm Patrícia. I work as a nurse at CHT Viseu, shift work. I usually get up at 6 am. I have breakfast at 6.30 am, I drink coffee and eat toast. I go by car, and start working at the hospital at 8 am and finish at 5 pm. Lunch at around 12 pm in the hospital cafeteria. I usually run in the park and play football with my son.
I get home at 8 pm, we have a shower, cook dinner and eat at 9 pm with my husband. I go to bed around midnight.

# data[].attributes.body
I sleep all night. I wake up at 7:30 am, I take a shower, I wake up my son.

We have breakfast and I take him to school.

At 9 am I go to work.

At 6 pm I live work and I´m going to pick my son up from ATL Semente.

When I get home, I prepare dinner and at 8:30 pm I start eating.

At 11 pm I go to bed.

I hope one day my routine will be travelling around the word.

# data[].attributes.body
Daily routine

During the week I wake up at 6:30 and then have breakfast. I usually go to the gym and then leave for work at 8:00.

The working day starts with a team meeting. I have Lunch between 12:00 and 13:00 and is taken in the company.

I usually finish work by 18:00 and pick up my daughter from the station.

At night, sometimes I help prepare dinner or cook myself. After dinner we watch the news, a film or a football match, in family

Before going to sleep I like to read and listen to music.

# data[].attributes.body
Hello!