# data[].attributes.body
Encouragement, someone to tell me that i can do it and give me that little push

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I like to see my family often because they motivate me to be better at school, work and activism

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Sleep

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fulfillment, purpose, hope

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spending time with my parents

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Going outside and being w/ nature clears my mind

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hanging out with friends as often as I can

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Dont push yourself too much. Take breaks in-between studying. 

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Dont push yourself too much. Take breaks in-between studying. 

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Someone reingforcing that what you are doing is meaningful and important.

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Expressing through creative arts, music, painting, etc.

# data[].attributes.subject
Expressing through creative arts, music, painting, etc.

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Sitting outside with music, exercising, reading, 

# data[].attributes.subject
Sitting outside with music, exercising, reading, 

# data[].attributes.body
Clearing my head, taking a walk

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Writing in planner

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Having alone time, helps with the thought process and clearing your mind 

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Having alone time, helps with the thought process and clearing your mind 

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nature, music, journaling, taking breaks

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nature, music, journaling, taking breaks

# data[].attributes.body
Christian fellowship

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Family and friends

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Spending time with friends and family

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Activism with and for people who matter to you

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reflecting to relieve stressful situations

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taking breaks from work and listening to music 

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taking breaks from work and listening to music 

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sleep

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My religion

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journal writing

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I'm always thinking about what I'm doing and how it would impact me in the future

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encouragement, purpose , seeing the bigger picture to keep going

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Interacting w/ friends and family

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Having a hobby or two to remember how to play hard so you can work harder.

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Having a hobby or two to remember how to play hard so you can work harder.

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Always being motivated to reach a specific goal I may have.

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Always being motivated to reach a specific goal I may have.

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My activism is rooted in intersectionality. As a black woman, I am motivated by the women who came before me and the women currently in my life. I am motivated by my little sister, who has down syndrome and my brother, whose intellect surpasses that of any adult I know. Spiritually, i need mental and physical security, encouragement, love and the freedom to be vulnerable. Finally, what keeps me grounded is my desire to succede in life and break through stereotypes placed on me by society

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running, listening to music, walking, talking to my friends

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running, listening to music, walking, talking to my friends

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Making time for your loved ones and never taking them for granted.

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Making time for your loved ones and never taking them for granted.

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not ignoring signs from your body when you're sick

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not ignoring signs from your body when you're sick

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Love and support from my family and therapist.