# data[].attributes.body
Alarm=hypothalamus=energy
resistance=body reacts to the stressor
exhaustion= energy is depleted

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to experience emotion one must be physically aroused and cognitively able to label the arousal

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emotion is the awareness of physiological functions responding to stimuli

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emotion arousing stimilus triggers physiological responses and the subjective experience of emotion

# data[].attributes.headline
Know the terms and techniques on stress and how to lessen it.

# data[].attributes.subject
Know the terms and techniques on stress and how to lessen it.

# data[].attributes.body
adaptive level=getting more money t
positive psychology
stress responses=
GAS=the process which we respond to stressful events (parabola)
type A personality=competetive
type B=calm relaxed,non competetive
thirst drive=hypertonicity
hypotension

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incentive, self determination, drive reduction theory

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yerkes dodson theory=optimum stress necessary for optimum performance
too much stress=bad
too little=bad
right amount=positive/optimum performance

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learned motives=learned thru modeling/observing
achievement and aggression are learned motives
Stimulus motives:
unlearned motives that encourage exploration of the world

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Izard theory=10 motions are cross cultural, 6 basic emtions and then combinations of emotions
Ekmans theory=facial muscles are used to indicate emotion and are universal

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surprise
fear
anger
disgust
happiness
sadness

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I can understand important motivations and emotions

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5759 human instincts

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task vs social
task-focus on goals , sets standards (dictator)
social-meidates conflict, builds teamwork(democratic)
Theory x vs theory y
x- constant monitoring of workers, hovers,
y-intrinsic motivation, share control
Industrial organizational psych= studies how managers can best enhance the workplace

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Sexual response cyle: four stages of sexual responding; excitement, plateau, orgasm, and resolution
Psychology of sex: men and women  respond to the same stimuli
sexual disorders: problems that consistantly occur
Need to belong: Harlow; we need people, we have need for acceptance, we will change our actions to fit into certain groups
achievement motivation: desire for significant accomplishment
-extrinsic=desire to perform a behavior for reward or to avoid punishment
-intrinsic=desire to perform a behavior for your own sake

# data[].attributes.body
Incentive theory: desire for reinforcements or incentives
Drive reduction theory: a physical need creates a drive to satisfy the need
Hunger Drive/Weight disorders: both internal and external reasons for hunger; anorexia, bulimia, and obesity
Thirst Drive: reduction of fluid in and outside of the cell caused by sodium