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I thought it was very brave of the refugees to come and tell us their story and how much they think well of our country.

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I felt normal while I was sitting down, but when the video was on I felt embarrassed because of the way I was looking at the camera, and when I was up on stage I felt nervous, very nervous.
It was a little hard to understand the refugees, but from the little parts I understood I could tell how hard their life was, and it made me feel lucky to live in Canada. Also at the end it made me feel happy to hear that everybody liked the assembly.

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I was kind of nervous being a MC but I was a MC last year so I was use to it.
But my mic was not working well, it was so quiet. so I had to speak so loud.
I really liked how the people from Syrian came on the stage and talked about what they were through and it really makes you feel touched.

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I felt normal in the assembly for only the first 20 mins. But after that I felt like i was going to puke.

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I felt nervous sitting and waiting  during the assembly because I haven't really done that before and  when I was on stage I felt scared because  I haven't really talked or sang for that many people before.
I didn't fell as nervous when I started talking I felt a lot more comfortable being up there.

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During the Assembly i felt nervous a little but normal to because it's been a long time since i wen't on a stage when lot's of people are staring at you :l

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T hrough out the whole assembly, I was feeling nervouscited (nervous and excited)  First i felt like it was only a couple of classes but after what felt like seconds the gym was filled up! In the begging I felt really nervous but the more I talked, the more I got comfortable.  I probably felt like that because At first I felt like it was a huge crowd but as I talked I realized  it wasn't actually that big and I got used to it.

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When the Syrian refugees were presenting, it was kind of hard to hear, but I could hear it and it was my first time hearing a Syrian refugee talk so I was very interested.

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During the Assembly i was very very nervous i thought i was gonna mess up or something like that.And i felt like i could have said the 15 thingy's with more expression.I felt very touched and sad when the Syrian refugees talked about their life in Syria.

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Before the assembly started I felt scared and I couldn't accomplish a simple task but later on I had the confidence that I Could complete it with no worries and not be scared or nervous and I think everyone can do the same by believing in them self and complete anything

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I felt nervouse during the assembly because I was singing a song to the whole school about what I think mindfulness is so I was nervouse about how people would think about the song that me and Gracie wrote would they like it and think it exsplained mindfulness or would they wonder what we where talking about.But when we finished I felt proud from hearing all the amazing feedback and comments from everyone. I also felt touched when the refugees told us there story of their life because they make us all realize how lucky we are to live in Canada.

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When the refugees were presenting it was hard to understand them but I could understand the most of it.They all had a similar story. I feel proud to be a Canadian because, when the boy was explaining how in Turkey the people there didn't treat the Syrian refugees well made me feel like I am lucky to live in Canada and go to a safe school.

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Before the assembly i felt a bit nervous about messing up because i would forget my line and if i did that would be really sad

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I felt that I should have more expression. Also I thought that the  refugees were a great idea because it made me be feel proud to be Canadian. I also thought that the song made me happy and got stuck in my head. I felt inspired to be more mindful after this.

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I felt a little nervous when I was performing But when I started performing, i felt better it felt so easy. the song kate and gracie sang is stuck in my head sounded so good when they sang it. I Think everyone did a really good job.

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I felt very normal in front of the crowed, because I always have to perform with my violin a lot of the time.
When I was listening to the refugees on stage, I couldn't imagine the life they had, and it was nice that they said Canada was nice and full of peace.

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In the assembly i felt nervous for my part but when i saw all of the people when I got up I felt happy and ready to go for #5/ my part.
When the people from Serbia went on the stage I felt empathy for them when they were talking about their life stories. I could imagine in my head of what it would look like and putting my 'feet in their shoes'.
I also feel proud of my achievement because i have never done anything like that before!!!

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well we were rehearsing, I was very confident and proud to be in the assembly, but once I got on stage, I got a weird feeling in my stomach. I was all the sudden really nervous to be the Grandfather. I looked out in the crowd and saw something I didn't sees before, lots of camara's and people. Once I finished I was glad it was over and sad it was over at the same time, I also was disapointed that the microphone didn't work.

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Before the assembly I felt confident but nervous. But when it was my turn to go I forgot my line and was super scared.

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I was not nervous until I got on the stage, most of the times when I am nervous my stomach feels like it's going to explode, but this time I was not so nervous........ strange

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During the assembly, I felt nervous about messing up before I got on the stage but when I actually got on the stage I felt a lot better. I liked how people laughed at the video that I took part in making. I also liked everyone's performances. I felt very touched and sad when the Syrian refugees talked about their life in Syria.

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During the assembly, at first I felt very nervous about being on the stage throughout the assembly. But then after I read my first 2 lines I felt very comfortable with the audience and the stage

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Recognizing how we feel during activities allows us to empathize with what others feel in those moments, too.  Please share what you were feeling while performing, and why you felt that way. Also, what did you feel when you were watching the performances? Why do you think you felt that way?

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Recognizing how we feel during activities allows us to empathize with what others feel in those moments, too.  Please share what you were feeling while performing, and why you felt that way. Also, what did you feel when you were watching the performances? Why do you think you felt that way?