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The final stage results when the body is overwhelmed with stress.
This stage can result to kidney disease, heart disease, allergic conditions and other stress related conditions.
Example
Being angry or stressed out everyday weakens the immune system, this lead to all sorts of serious diseases.

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In this stage death can occur within our or days. This is where the body tries to return to its original state. There is a possibility of survival.
Example
If the body is fighting a strong cold that can lead to death, the resistance stage uses it ability to try and counter act the situation. (immune system)

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This is the bodies first response, it prepares its defense from the stressor.
Example
While walking down the street during Halloween, someone jumps out of the bushes with a knife to scare you and decides to run after you.
While running you heart beats faster and faster. After it is all over your body begins to sweat out of shock.

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Dr. Hans Seyle came up with his own research on how stress affect the human body. He was able to group these phases into 3 stages.
Alarm Stage, Resistance Stage and Exhaustion Stage GAS). he believed each stages has a certain responsibility to the other.