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Technology cana be used to motivate kids, showing kids videos of other students or people about how much they lost weight and what different activities they performed to lose the weight would increase the students enthusiasm to become fit.

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FREE AWESOME 30 Minute Spin Class: Base Building Blocks with Studio SWEAT onDemand

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Enjoy this free class with the popular Spinning Instructor known as "W" compliments of Studio SWEAT onDemand. For hundreds more classes just like this please visit http://www.studiosweatondemand.com or get our app from the Google or Apple Play stores! Get a free 7 Day Trial!

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Maybe use a video to show them a fun workout.

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You could show them how many calories it takes to perform different excercises.

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This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week.

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Could we use it to show students how hard college athletes work on staying fit with technology?

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Could we use it to show students how hard college athletes work on staying fit with technology?

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Can technology be used to motivate kids to be more healthy and fit?

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Can technology be used to motivate kids to be more healthy and fit?

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Can it be used in a positive or negative way?

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Can it be used in a positive or negative way?