# data[].attributes.body
Spend more quality time with friends and loved ones

# data[].attributes.body
Look for similarities with others instead of focusing on difference to build a sense of belonging

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Join support groups which better understand teenagers with depression

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Find a way of therapy to release stress( Music, drawing)

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Talk to someone who have been through the same stage

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Therapy sessions in school for increased convenience

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Mobile App aimed at encouraging the user

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a fundraiser with the goal to lessen the expense of getting one’s mental illness diagnosed

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A speaking space where Youth are invited to speak on their stories and struggles of mental illness in order to inspire others battling it too

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A viral video series on the perspectives of youth battling depression

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A 3 day campaign event aimed at empowering depressed youth and raising public awareness

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A stress ball designed to alert the user’s support network when the user is experiencing high levels of stress or anxiety

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A print campaign on Depression in teens to raise public awareness on the topic

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Have a deep talk with a counsellor once a week

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Learn a new sport/instrument/language to not idle your brain

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Develop patience in understanding that mental illness takes time to recover, instead of dwelling upon not recovering

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Volunteer for a cause you have interest in

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Card/board game to raise awareness of depression among teens

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Increase publicity for online blogs like TAPESTRY Project SG( content platform that published first hand narratives on mental health)

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Change up living environment, paint room walls with bright colors and fill them with positive messages

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Campaign on depression in singapore to raise awareness

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App with information about depression in singapore to educate & raise awareness for the public

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Place where friends/families and youths with depression can gather & share their experiences to inspire & clear misunderstandings

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2 day Event with activities to educate the public about depression in singapore & clear any misunderstandings about the illness

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Event where youths can tell others of their experience with depression to help encourage others

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Volunteers to be there to listen to them

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Event where they can do different things to express themselves eg art

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Video(s) on youths in singapore with depression

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Board for the public to give encouragements

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Event where the public & those suffering can meet & those suffering can tell their experiences to have a better understanding

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Talks in schools about mental illness to educate people & make them more understanding

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Posters/posts with the S.O.S helpline number

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Posters w information about depression around schools/public places

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Social media post/blog where people can share their experience/struggle w depression

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Seminar on mental illness to educate people

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Video compilation showcasing teenagers with depression in Singapore

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Q&A Sessions with public and teenagers who are open to share about their story

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Set up a helpline for ppl with mental illness

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Set up a law that if they reject ppl who once suffered from mental illness they will be penalised.

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Invite them into a challenge with a mix of public and mental illness ppl and at the end of the game tell them that mental illness ppl are no diff from normal ppl and can also accomplish the challenge.

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Museum can create interactive art where ppl can understand mental illness ppl can express themselves through art

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Get one public and mental illness ppl into a booth but covered to have a truthful convo and resolve misunderstandings

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Professional talks such as talks from psychiatrist

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Facilities such as recreation centres where there are Counselors and stress relief facilities for them

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Flyer where there is quiz and DO YOU KNOW facts abt mental illnesses

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Social media posts where people who suffer mental illness share abt their stories and day

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Poster around schools and public places

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Event where there is activities, games and talks to educate ppl abt mental illnesses

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Have a message board where the public can write messages to empower people with mental illness

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A group of volunteers that will pay visits to ppl with mental illness

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Offer diff courses for them like calligraphy, flower arrangement

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App that both public and people with mental illness can turn to when they want to know more or release stress