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Physical health is critical for overall well-being and is the most visible of the various dimensions of heath, which also include social, intellectual, emotional, spiritual and environmental heath. Some of the most obvious and serious signs that we are unhealthy appear physically.

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- physical fitness level
- body weight
- functions of the body
- energy levels
- immune levels
- ability to complete physical tasks
- levels of illness, disease and injury

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How does it interrelate with two other dimensions?

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How does it interrelate with two other dimensions?

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Example- social:
a student at sunbury college was involved in many physical activities in and out side of school. One day at footy training she took a terrible fall and broke her leg. She wasn't able to participate in the extra curriculum activities till her leg healed, it impacted her social life because she saw most of her friends at the sports
Example- emotional:
an old lady in her late 70s took a fall and broke her arm, being the age she was it took longer to heal. being in this state made it hard for her to do much. this made her very emotional not being independent.

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“Health and well being are profoundly shaped by our social and physical environments. Increasingly, it is recognized that heath is more than a product of our genes or 'luck'. ... mental heath.

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- relationships with others
- manage or adapt appropriately
- network of friends
- family
- communication

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How does it interrelate with two other dimensions?

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How does it interrelate with two other dimensions?

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Examples- spiritual

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Mental health is defined as a state of well-being which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.

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emotional health is "a positive state of well being which enables an individual to be able to function in society and meet the demands of everyday life."

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spiritual health is challenging to define, develop, and maintain. An individual with high levels of spiritual wellness will experience increased physical, social, and emotional heath.

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- thought patterns
- self esteem
- confidence
- levels of stress and anxiety

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- recognise and