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Fruit - what - what is the role - how to treat

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Fruit is very important to us. We must not only know what fruit is but also how we can reasonably and healthyly eat fruit. When to eat or how to eat how to eat is what to explore.

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This mind map include 100 ideas about my idea.

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References:

1.Langin K, 2018 “The origin of oranges(and lemons ) is high in the Himalayas” www.sciencemag.org

This article outlines the origin of the orange. The article mentions that as early as 8 million years ago, oranges appeared only in one place, where the mountains of the Himalayas range. Scientists have studied genomic data from sixty different species, through which they recreated the genus of the genus.

2.Sengupts S, 2017 “When to Eat Fruits? Best Time and The Worst” www.food.ndtv.com

There are many benefits to eating fruit, but when should we eat fruit and get adequate nutrition during the day? This article introduces us to some methods and uses for eating fruits reasonably. Eating fruit for breakfast is a healthy form that can prevent some infections and prevent some health risks. Eating fruits before meals can be quickly digested. Eating fruits on an empty stomach can handle nutrients, fiber and monosaccharides in our body. Eating fruit in two meals, not only low in calories, but also some minerals such as sodium and potassium. We can get energy immediately after eating fruit before exercise. After exercising, eating fruit can replenish energy. It is best to eat mangoes and bananas before and after exercise, which can be used as an electrolyte. People who want to lose weight can also supplement fiber and water by eating fruit. This article tells us why and why it is appropriate to eat fruit, which is very important to us.

3.American Heart Association,2017 “How to Eat More Furit and Vegetables” www.healthyforfood.heart.org

This article gives us some advice on how to eat fruit. This is a good reference for me, and it is very important for our life and health. For example, when we have breakfast mentioned, we can eat some melon or grapefruit and other fruits, and even add some bananas, raisins, etc. when eating breakfast cereals. It is best to drink a small glass of juice for breakfast, to ensure that it is pure natural. You can eat some fruit salad for lunch. When you are hungry, some dried fruits like raisins can be used as snacks to satisfy your hunger. Of course, fresh fruit is the best. Dinner is also more suitable for some fruit salad.

4.McDonell K,2017 “How Much Fruit Should You Eat per Day?” www.healthline.com

Eating fruit is good for our body, but we should eat fruit reasonably. This article outlines how much fruit we should eat during the day to be healthy. Let us take a deeper understanding of the role and usage of fruit. People who want to lose weight can eat fiber-rich fruits to lower cholesterol. Antioxidants in fruits help to alleviate aging and reduce some hidden dangers. Even people with diabetes should eat more fruits and vegetables to improve blood sugar control. This allows us to further explore some of the effects of fruit and tell us how to eat fruit.

5.Backs,E 2018 “Fruits have many heaalth benefits that help prevent health” www.organicfacts.net

The whole article mainly introduces us to what is the type of fruit and fruit. The edible fleshy portion of trees or plants containing seeds is called fruit. There are eight main fruit types. These are simple fruits, aggregated fruits, multiple fruits, berries, accessory fruits and seedless fruits. These are enough to open our eyes. Can better understand the fruit.

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The target demographic for my video will be busy of ages 5-65 who get nutrition content from fruits.

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fruits health benefits
nutrition content
effect of eating fruits
between meals

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What has mind mapping shown you about your product?
There are many aspects of fruit that have a great impact on our people.

Was it difficult to explore your product so deeply?
It is difficult to come up with many ideas from this point of view.

Did you come up with any new ideas that will help you think differently about planning your promotional video?
Fruit is not only edible but also has many other uses. I can make this video from a more angle.

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Through the thinking of those eighty points, I decided to use "Eating Fruits" as my assignment 2 video.

I think it's fun to make a video using fruit, and I love the fruit too. The topic of fruit is also close to our lives.

Image source:
https://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=2ahUKEwil6O2J26vcAhVEw7wKHbgZBrUQjRx6BAgBEAU&url=https%3A%2F%2Fwww.nextmag.com.tw%2Frealtimenews%2Fnews%2F18238080&psig=AOvVaw0w6ToRC1lByk93nskggKKP&ust=1532108464850779

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1.The benefits of watermelon to people.
2.Some common fruits
3.Why do people need eat more fruits.
4.Some nutrients in the fruits
5.The disadvantage of eating too much watermelon.
6.How much watermelon are suitable for people each day.
7.Why watermelon is rich in summer.
8.Watermalon juice manufacturing method.
9.How to grow watermelon.
10.The use of watermelon
11.Why do we need keep learning
12.Why traveling can make  people happy.
13.We can learn from traveling.
14.Winter sunset in Adelaide.
15.Adelaide beautiful place.
16.The moving picture seen in Adelaide.
17.Adelaide winter look.
18.The development of fast food culture.
19.The importance of fast food culture.
20.Sales standard for fast food industry.
21.The development of McDonald's and KFC.
22.Why the fast food industry is very popular among consumers.
23.The efficacy of tea.
24.Type of tea.
25.Tea nutrition.
26.The origin of tea.
27.The charm of tea culture.
28.The benefits of apple to people.
29.What are the nutrients in the apple?
30.Why do people have to develop the habit of eating an apple every day?
31.How to grow apples
32.How to match the fruits you eat every day
33.The origin of McDonald's and KFC
34.Benefits and disadvantages of eating McDonald's and KFC
35.What are the fast foods like KFC and McDonald's in Australia?
36.The influence of fast food culture
37.Why do people like fast food culture?
38.How will fast food culture affect our lives?
39.What are the Australian cuisines?
40.What are the delicious chocolates in Australia?
41.What are the good red wines in Australia?
42.Winery production
43.How is the wine in the winery made?
44.How to prepare to see the stars
45.How is the Star Protection Zone protected?
46.What facilities should we prepare to go to the Australian Star Reserve?
47.What has changed in Adelaide 20 years ago and today?
48.The history of kangaroo growth
49.How many zoos does Adelaide have?
50.What kinds of animals are in the Adelaide Zoo?
51.How does the breeder in the zoo work?
52.How to feed koala
53.What are the habits of koala?
54.Why do koala like to sleep on the tree?
55.Where will the wild koala appear?
56.What are your own unique animals in Australia?
57.Why can you see a lot of people running in the morning in winter?
58.What are the benefits of running in the morning in winter?
59.How should we spend in Australia in winter?
60.What are the characteristics of the Australian season in winter?
61.What are the health products for the elderly in Australia?
62.Why are Australian health products so popular?
63.What are the beautiful scenery in Adelaide?
64.What kind of fruit should people who are cold?
65.What social software is commonly used by Australians?
66.The benefits and disadvantages of social software
67.Why people are more and more inseparable from mobile phones
68.The birth of electronic products
69.The benefits and disadvantages of electronic products for people
70.History of electronic products
71.What will be the future of electronic products?
72.What are the special cultures in Australia?
73.Zara's development process
74.Why zara is getting more and more popular
75.What entrepreneurship is good brand?
76.The birth of Facebook and the development process
77.Why do people like to use Facebook?
78.What are the new social software now?
79.If people don’t use mobile phones for a week, what changes will happen to people?
80.How to encourage students to make rational use of electronic products such as mobile phones

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My thoughts and feelings about the class so far

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My thoughts and feelings about the class so far

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I think this course is very interesting. Not only can I learn the knowledge, but I can slowly confirm that this course is what I want to learn. The teacher is very patient. I have always been a little scared about computer contact. My reaction ability may not be particularly sensitive, so it will cause some computer operations to fail. At this time, the teacher is very attentive and patient, and will teach us how to operate it over and over again. This makes me feel that the whole class is rich.The classroom atmosphere of this class is also very good, the classroom is very quiet, because we have to ensure a focused learning attitude, andthe classroom is flexible.