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What is the euphemism Jen uses? What is it a change for?

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Jen really had to use the bathroom but did not want to disgust her friends Carol and David. So to avoid telling them that she had to use the toilet she told them, I have to go powder my nose, so they wouldn’t have to think about it too much.

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In Clueless a character called one of the other characters getting her period, “riding the crimson wave”.

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When speaking about something explicit or unpleasant, a euphemism is a more polite word or phrase to use in place of unpleasant word.