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Taking time to be alone and breathe. Feeling free.

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The furthest I can go in the NW of Scotland. I only ever feel really at home here, although not my place of birth. Just the Atlantic, mountains and sky.

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A&E waiting room

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It represents; peace, joy and relaxation. Like the water, everything in life is constantly moving and might be fast moving at times. But if you allow yourself time to breathe, you will come at ease with your worries and stress.

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This is Loch Muick

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Taking time to relax and enjoy what is around me. A feeling of peace and happiness.

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Taken last night having a BBQ at my house

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finding tranquility within yourself

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I love a walk on the beach and exploring outdoors but for me there’s nothing quite as thrilling, and yes, spiritual, as a messy crowd coming together in unison.

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Peace, stillness and tranquillity

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Got up to watch the sunrise over my town for 'Darkness Into Light' . Everything was so quiet and still, such an amazing feeling.

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Relaxation and peace

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Time to stop and reflect

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Calm
This is the woods that I go running in and I find the environment very calming.

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Tropical and subtropical coniferous forests

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Going for long walks without my phone and with my dog to clear my head and reflect on the past

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I have chosen this picture as it represents Spirituality for me.  This is where i feel at home and offers me the feeling of relaxation. This is emphasised as how important it is to my positive feelings as I can not attend at the moment.

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Going to the beach for sunrise and sharing that with the people closest to me

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This was taken at 40,000ft over Greenland. I remember feeling a great sense of wonder at how small a part we play in a huge world. It felt peaceful to me.

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Exploring new places in Zaragoza and taking 15 mins to enjoy a rest before we go home

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This photo reminds me of when I spent a couple of summers during my university tourism degree working on Mackinac Island in Michigan, USA. One of my favourite things to do was to look out over the lake and relax with a great book

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Best decision was to move and live rurally. I feel most at peace and calm when out walking or driving in these surroundings .

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This was a photo taken from my recent NC500 trip! I had spent a lot of my time this year indoors, whether it was at work or doing uni work, so really enjoyed spending some time outdoors this summer. The scenery was amazing and felt really good to catch up on my dose of fresh air :)

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This is Wayfarers Chapel in California. Although I am not a religious person, I felt a strong connection when I visited it. Many places of worship can have this affect on people.

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This is a simple road on Skye. I chose it because my personal concept of spirituality centres on the idea of reflection and perpetual self-improvement. The road represents this journey: walking along, I can be thinking, enjoying, experiencing, reflecting, developing, pausing, back-tracking, admiring, living and loving.

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just looking out to see and seeing the perception of emptyness

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Since I was little I was always told Stories by my family about white feathers appearing and their meaning. When ever I see I feather it makes me think of a loved one who has passed and this is their way of showing you they are nearby. I was given this necklace after my nana passed away and I wear it all the time. When I look at it , it helps me to remember her and brings me comfort knowing that she is somewhere safe!

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This picture was taken in Kahurangi National Park, New Zealand. The water that flows through the park is said to be 540 million years old. Some Maori people believe that the water holds the energy of the generations which came before them.

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This photo was taken in Sweden, the tents pitched on a frozen lake, during a ten day husky sledding trip. That night, we saw the most incredible display of the northern lights. When I look at this photo, I know that I felt totally alive and at peace at that moment.

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I took this picture on Gili T Indonesia, It is a beautiful island that has no cars or traffic, just horses and electric bikes.(It only takes an hour to cycle around the island!!) I remember feeling vary calm and in the moment when taking this picture.

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Clearing my head, just listening to the sounds of nature all around me.  Getting my thoughts together for the day ahead, or making sense of the day just gone.

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A sense of wonder and safety

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I have chosen this photo as it is where I class as home. It is the place I feel the most at ease and can just be.
Spirituality for me is being who you are. True to yourself allowing yourself to be calm and in the moment.

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Tropical and subtropical coniferous forests

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Nature - total freedom and open spaces to completely unwind 

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Nature - total freedom and open spaces to completely unwind 

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Calm and tranquil place. A walk in the outdoors.

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Calm and tranquil place. A walk in the outdoors.

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Freedom

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Calming & peaceful

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Taking the time to remember where we have been and where we are going

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The beach at the end of the world! Where the world stops and you are alone with your thoughts and feelings surrounded by the most beautiful surroundings.

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Intrinsic Value...towards 'Super-humanity'.  

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Intrinsic Value...towards 'Super-humanity'.  

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I want to understand the fullness of living experience, and by this I mean to find a means to explore through reason and reflection, the unrealised or partly realised fullness of 'God', (i.e. the advent and horizon of our collective experiences), so as to come to a fuller awareness of the affectivity of free human actions, and such phenomena, of actions that are expressive of love.

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A belief in God, the wonders of creation. Being at rest and content with life no matter what happens.

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Nature
For me, spirituality is about being able to feel peaceful, which is something that can be associated with nature. I love being in open spaces and I feel that being in and around nature brings a sense of calmness to me.

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Photo from my
Yoga retreat in Turkey a few years ago. Having time to practise meditation on regular basis or just make some time for yourself is a vital part of Spirituality.

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The world beyond - taking in some incredible scenic views, having time to relax and reflect. (picture taken on my travels in New Zealand)

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Feel most spiritual when I'm on a walk through nature or by the sea. Been doing a lot of walks during covid which my dog has reaped the benefits of! Nice to take time and think to myself and appreciate my surroundings

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Feel most spiritual when I'm on a walk through nature or by the sea. Been doing a lot of walks during covid which my dog has reaped the benefits of! Nice to take time and think to myself and appreciate my surroundings

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The Guggenheim Museum in New York is one of my favourite buildings I have ever visited. Despite of the boisterous surroundings I found this place extremely peaceful.

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A connection with something bigger than us.

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I have chosen this image as it represents time to reflect and be one with nature. I love to go watch the sunrise, especially by the beach.

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Having the freedom to be still and connect with your thoughts and feelings without distractions.

Having the freedom to go or do what you were meant to experience in this life without guilt and limits.

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I chose this picture to represent spirituality as I feel it relates to being in control of your emotions and taking the time to reflect. I feel by doing this will help to give you a sense of belonging and allow you develop personally and understand the world around you.

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We lived in Israel for 3 years and we explored Holy Land.   Bahai 'i  garden garden in Haifa calm and magnificent.

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We lived in Israel for 3 years and we explored Holy Land.   Bahai 'i  garden garden in Haifa calm and magnificent.

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I chose this image as the beauty and vastness of the night sky has always filled me with peace, wonder and hope. The beach is also my 'safe place' where I can rest my mind and relax - 'simply be'. The wonder of the night sky and the beach help me reflect on the endless opportunities available, the countless discoveries of the world, the unknown, what is out there, my values and beliefs...it really grounds me, and really gets in touch with the senses, and that idea of embodied cognition.

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Being home in Scotland is where I feel most connected to myself, my surroundings and peace.

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I took this picture in the Philippines. The sunset and calmness of the water made me feel very connected and relaxed. I enjoyed sitting on the quiet beach reflecting on what I had seen around me and how different it was to the life I lived at home. This connection and reflection on the world is how I think about spirituality.

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In nature I get a sense of otherness which is difficult to describe but is easy to feel. The wonders of the world on a tiny scale is so tangible yet limitless and ethereal.

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Spirituality. I love being around nature and open water - it is my happy place. I feel relaxed and grounded once I hear the sound or step into the water. For me, it strips away the material things in life and reminds me of what is important and how beautiful life can be.

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Taking advantage of our natural surroundings to help feel grounded in uncertain times

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Spending time on the beach early morning, when it is empty, and just playing with my dog. No worries, no thoughts, just being in the moment

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For me, spirituality is being in nature, enjoying the quiet and having time to switch off from the busy world

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Always happiest in my favourite place

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Although not religious myself, I have always admired the beauty and atmosphere that religious buildings can possess. Some can feel very calming and what I loved about the sharada Familia was the beautiful colours as the sun shone through the stained glass.

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For me spirituality comes from the home. From this comes a feeling of being grounded and being connected with others, sharing mutual love and respect.

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Taking time to relax and appreciate what is around me. To feel at peace with myself.

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purity
A few weeks back on a dry summers day, heading off for a drive with family. Being present in that moment listening to the ripples of the waves, the birds over head.

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The time and quiet to be able to think deeply about things.

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Stripping back all material things and being truly grateful for everything else.

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I chose this image of a road as I feel spirituality is about travelling down the road of self discovery,. Finding out who you are, where you want to go, what your purpose in life is, what you want to gain from the journey of life and ultimately discovering your own happiness

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For me when I need to feel grounded and process thoughts I liked to be watching waves. I find it beneficial for insight, support and enjoyment.

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For me I feel most at peace when I can hear running water. I always seem to get a sense of calm that washes over me.

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Finding peace and power in the natural environment around us.

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Know matter how far we go and what we do He is with us always. Surrounding us with His peace and unconditional love

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When working in a school in WA, we took the children to a camp in the only monastic town in Australia. Wonderful experience learning about different cultures and seeing it through the children's eyes!

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Being in the middle of the woods, alone with my own thoughts.

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A belief that we are all created for a purpose. Life is not meaningless. The world is wonderfully and beautifully made.

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Exploring the world we live in and finding a meaningful connection.

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A visit to the beach at sunset gave me a calm, quiet time to reflect on my thoughts.

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I have chosen this image of Aberdeen beach which is a five minute walk from my new home. I have quickly learned not to take this for granted as in my home town, the nearest beach was a twenty minute drive away. I am also mindful that for others, this may be even further. The beach has always filled me with a sense of peace and calmness and I am grateful I will be able to distance myself from life's other stresses for a little while and find my source of peace just minutes from my front door.

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I chose this photograph I took as it reminds me of a higher/external power which exists outside of my human experience. The beauty of nature has the power to stop us in our tracks. Nature reminds me to look at the bigger picture, reassures me that everything is happening for a greater good, and is a reminder to be less wrapped up in my own selfish concerns/agenda.

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Calming and quiet - total freedom with no limitations on where to go and at what speed or when.

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Looking out to the ocean helps centre me and disconnect from the chaos of modern society

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This photo was taken when I was on holiday at home. It is of Lake Malawi in Africa. Whenever I visit, I love going to the lake, listening to waves and nature around me. There is nowhere else I would rather be

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Feeling calm as there is support for you when you struggle. Being outside allows you to feel this calm and reflect on what you have and what you can do to achieve the things you want.

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I love the beauty of a sunrise and listening to the waves.

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This photo was taken on one of my trips to Aviemore. When I need to remove myself from the stresses of everyday life, I enjoy going out into the country and immersing myself in nature.

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A safe haven where I can feel I am in control of my environment

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Most days I try to go for  a walk inn the woods beside my house. I take this time to reconnect with myself (my thought & feelings that day) & the world around me (appreciate the beautiful world we get to live in). This time lets me gather my thoughts & calm me inside, letting go of the things that bother me.

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Running and exploring the environment allows me to destress and get a break from reality. It is a time to focus only on my surrounding.

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This represents spirituality for me as it shows how far back our connection with religion goes, entwined with our history.

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Inner peace and calmness. Acceptance of ourselves and others. A constant move to better yourself and the world around you. Through inner reflection and understanding of your actions actions it can help you lead a better and more productive life.

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Walking with my dog at places such as the beach allows me to escape the buzz of technology, social media and studying. I am able to relax, enjoy the fresh air and de-stress.