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Based on the word learning and sentence practice during this time, I started to learn the video dubbing. The learning of video dubbing is not only a requirement of pronunciation standards, but also the speed and emotion of speech is also particularly important. It's also a big challenge for me, because the voice speed of the voiceover can quickly taste the rhythm. And you need to be familiar with the article. But I really like this way of learning because it is not only possible to learn English but also to dub the content that interests me.

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I will also improve my hands-on ability during my time of self-management. Lego is one of the activities that I am very interested in. Not only can I learn about the structure of the building when I fight Lego, but also improve my practical ability and brain use ability. When I was playing Lego, I became more cautious. Sometimes, because of a building block error, the entire building could not be completed, so it must be checked and carefully done according to the drawings.

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AES essay is a big challenge for me. It took almost two months from the initial collection of resources to the completion of the article. For me, my gain from this writing is that I know how to cite the correct and appropriate resources to the article and writing. For example, all paragraphs do not need to look up, to avoid repeated sentences and words. The challenge I face is that the thinking in writing is not clear enough. I did not do enough in detail, for example, the paragraphs written were not clear enough and lacked a more detailed explanation. Sometimes the meanings expressed in the wrong words are inconsistent. These are all errors that need to be improved and corrected in future writing.

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Think about the activities you have carried out: How have they helped you with your studies? How might they help you in the world of work? (200-250 words)

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Think about the activities you have carried out: How have they helped you with your studies? How might they help you in the world of work? (200-250 words)

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Due to COVID-19, I returned to China for online classes. During this period, I also need to adjust my study and living time. I have a sufficient plan for my self-management time. Let me maintain a good learning attitude and enjoy my leisure time in China. Self-management time I exercised and eased the pressure of learning. At the same time, I have more time to accompany with my parents and enjoy life.Self-management of time allows me to improve my life efficiency and make full use of time to help my study and life. Study of Spoken communication has improved my oral English. It is very helpful to my study. I started learning from the most basic practice words and dubbing English videos. I learned a lot of new words and made my pronunciation more standard. At the same time, I can also choose what I like to study. The help for me is that the words used in the study are more academic and my pronunciation is more standardized. My oral English has improved and I have become more confident when communicating with friends.Written Communication is the greatest help to my study. When I was writing at AES, I flexibly used the academic vocabulary that I had learned and accumulated. During the second period of grammar learning, my grammatical errors became less and less. At the same time, writing Ted summary improves my ability to summarize and summarize. In the future study, I can better take notes and summarize what the teacher said. Help me improve my writing skills.The learning of IT skills is of great help to future work. I learned Excel, power point and photoshop. These three are office software frequently used in study and work. It will be of great help to me in my future work, and I have learned how to count data and use graphs to express values. Use the repaired pictures to make posters.

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I learned the retouching techniques we often use in our life. First of all, this is Dodge and Burning technology is the deepening and lightening of color. Our commonly used image retouching technique is to polish the characters, solve lighting problems and repair skin defects.Photoshop is very useful in the future, such as making some posters or webpages, which are indispensable for the beautification of pictures. Learning Photoshop is a very common technique now, and it is also helpful for finding a job in the future. Secondly, I am very interested in learning Photoshop, because I often take pictures in my life, so I will modify the pictures and toning and beautify our facial features, so that the whole picture becomes beautiful.

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I learned to make ppt pie charts based on Excel data. This will make the data intuitive. Conducive to speech and analysis in our work or study. The skill I learned is to draw a clear pie chart using the perfect combination of Excel data and ppt production. And I harmonize the lines and colors of the chart to make the whole chart more beautiful.The benefit of learning power point skills is that they are often used in future work meetings. Power point is widely used in daily work and life, and drawing ppt is a necessary skill in the current society.

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In my spare time on the weekend, I learned a Chinese traditional dessert called fried fresh milk. The main raw materials are milk, sugar, corn starch and bread crumbs. It's also a challenge for me because it's very easy for milk and starch to cook together in a pan. So I must master the temperature carefully . I learned new skills by learning to make desserts and at the same time my mood is very happy. Let me attentively discover the beauty in life.

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When my parents have free time, we will play games together. This game is called Zengzenggao in China. I think this game promotes a friendly relationship between me and my parents and is a challenge to my game technology. This game not only challenged the technology but also challenged my mental quality to make me more cautious and brave.

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Grammar is very important for writing because grammar lays a certain foundation for writing. So learning grammar is the beginning of writing. I think learning grammar will help me develop good study habits. For example, learning grammar will make us more careful and serious when speaking or writing. From small details to make yourself more perfect. Sometimes a friend or teacher knows what we want to say but our grammar is wrong. Through the study of grammar, I was able to express the meaning of this sentence more clearly and made me more cautious and serious.

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Ted Summary：The happy secret to better work

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Ted Summary：The happy secret to better work

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The content of this lecture is that when you work with positive thoughts, you are more efficient and your quality of life is higher than when you work with negative thoughts. I also agree with what this lecture says because I had good results to act with positive thoughts. When I took the exam in high school, I did not feel depressed even if my grades were not good, but I took the exam with more positive thoughts, and then I did well on the next test. After listening to this lecture, I came to think that positive thinking is really helpful.

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The practice pronunciation I chose this week is a sentence about social work. Through the practice of sentences, I also have some knowledge of social work. At the same time I also learned new words and improved my pronunciation. I often listen to the pronunciation of sentences first and then record myself to correct my pronunciation according to the prompts.

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I usually practice words. Although there are some words that are relatively simple, for me there are some problems with spelling, so simple words and new words will be recorded together. To make it easier for me to remember the meaning of a word, I make a Chinese comment after the word.

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I wake up at 8 o'clock every day. 9 to 11 o'clock is the time for study. I have lunch at 12 o'clock .I will do something interesting.  Such as like reading books and watching movies.  At six o'clock for dinner and exercise at eight o'clock in the evening, go to bed at 11 o'clock in the evening and end the day.

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I usually use the app that speaks English fluently on my mobile phone. I mainly watch some videos or short text at home. The tasks of follow-up reading are all done at home, mainly with questions such as follow-up reading and topic discussion. The machine will score according to my voice, and it feels quite new.

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The content of CW2 is that we need to give a speech. My topic is about Analyze the future development direction of E-Learning companies based on user experience.It took me about a week to practice speaking in the speech because there are some words that need to remember its meaning and standard pronunciation. I will follow the pronunciation of the dictionary to practice. Through this speech, my oral English has improved.

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Excel is the most commonly used office software in our daily study. Before, our finance class often used Excel to analyze data. I use the template in the website to practice. I can find some data to make Excel tables to practice skills.
I am a study management major, so Excel is an office software that I will often use in my studies and work in the future. I can use Excel for data statistics and analysis, which can greatly improve work efficiency. Sometimes project management requires the use of Excel for Gantt charts.

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We will go mountain climbing in the suburbs of Beijing together when our parents rest. Enrich our life every weekend, so that our body and spirit will be very relaxed. Enter the forest, trek the mountains and waters, meditate and recuperate, bathe the fragrance of the forest all over the body, away from the city hustle and bustle. The air in the mountains is fresh, and climbing has many benefits for our health. This kind of life every day makes my time very fulfilling. It is good for my health to go to bed early and get up early.

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I insist on running or walking every day. Every day I go to the park to practice at least 5 kilometers. I think that a good lifestyle can make my life more fulfilling. Running every day is also a way to manage myself. The experience of insisting on running every day is that the body is very light, and I feel that the exercise is very effective and very healthy.

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Ted Summary：3 way to measure your adaptability-and how to improve it：

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Ted Summary：3 way to measure your adaptability-and how to improve it：

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This lecture explains how to measure and improve adaptability. Adaptability is the degree to which it responds to inevitable changes. I think adaptability is an ability that we really need. Because society is changing really fast and we have to adapt to this rapid change if we want to live. I learned how adaptability helps us by listening to this lecture. The more adaptability we develop, the higher our chances of success will be. The first way to measure this ability is to ask the question 'if'. I didn't quite understand this part of the lecture because I thought it was for the Ceos. Also, the second thing is that they value exploration more. It occurred to me that adaptability seemed to be the basis of exploration. I thought it was important to explore a fast-changing society and figure out what direction society will change and what direction it will flow. Also, I don't think adaptability happens overnight. Adaptability comes as society changes. Therefore, I thought it would take a long time to improve my adaptability. Therefore, in order to adapt to a rapidly changing society, I came to think that I should explore and adapt to how to change in advance.

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What have you learnt about yourself in terms of your strengths and interests?  (100-150 words)

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What have you learnt about yourself in terms of your strengths and interests?  (100-150 words)

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I think my strengths is  a good time for self-management because my daily life is very regular. I will work out a plan for daily life and study. I always complete the activities according to the schedule. First of all, I learned healthy self-management, and I insisted on going to the park to run every day to maintain my health. I have enough sleep and a healthy diet every day. The second is the self-management of learning. The learning time is not less than two hours a day to learn words and complete the homework assigned by the teacher. At the same time, I also learned how to cook to help my parents share housework. The third is that the usual leisure and entertainment can relieve my stress and adjust my mentality. Let me learn how to effectively relax and enjoy life.

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What skills do you need to develop further? Why? What might you do in the future to work on these? (150-200 words)

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What skills do you need to develop further? Why? What might you do in the future to work on these? (150-200 words)

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I think IT skills are the skills I will develop next because now is the era of information technology development. Computers are essential office equipment in the office. Learning IT technology can save time in the future to improve the efficiency of work and study. First of all, I want to learn that excel plays a vital role in work, whether it is attendance, salary or other statistics, etc. If you want to clarify these, you must first use the Tianqi toolbar, and then learn more formulas, which can play a very convenient role. It's simple and quick, clear at a glance, and without using a calculator. I will learn more about data analysis and table making based on my own major in the future. I can learn relevant professional knowledge step by step based on tutorials online. Practice office software based on cases.