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this will give you the ability to complete difficult hard working tasks

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this will give you the ability to complete difficult hard working tasks

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one difference is being fitter in both a physical and mental way
a negative could be if you were to start eating too much healthy food you can end up starving yoursel

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start to slowly move into exercise and move in to healthy eating slowly, not straight away

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a diet is when someone eats healthy and lives a healthy life style 

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a diet is when someone eats healthy and lives a healthy life style 

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diet is where you decide to loose weight and do exercise and eat healthy food

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i think a diet is where you change your food diet to something healthy and want to become healthy

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D2 M4 - Explaining improvement strategiesTask 3 - Effects of Lifestyle FactorsNext task - P5 (Lifestyle Improvement Strategies)

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a diet is whatever you or someone else consumes

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D2 - Analysis of improvement strategies 

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D2 - Analysis of improvement strategies 

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Using the improvement strategies for your lifestyle factors, analyse how these would be positive for a Public Service role.

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M4 - Explaining the positive outcomes of improvement strategies. 

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M4 - Explaining the positive outcomes of improvement strategies. 

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As a result of your improvement strategies, explain how they are going to be positive for a Public Service recruit/individual.

Access the link below for some guidance.

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A healthy diet can protect the human body against certain types of diseases, in particular noncommunicable diseases such as obesity, diabetes, cardiovascular diseases, some types of cancer and skeletal conditions.

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M3 - What are the short & long term effects of diet?

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M3 - What are the short & long term effects of diet?

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Access the link below for some guidance.

Please explain the effects of diet on an individual in the Public Services (Positives & Negatives).

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Connecting people, food and science, for better nutrition and healthier lives. We work with experts across the nutrition and food community to provide impartial, evidence-based information, education and expertise, motivating people to adopt healthy, sustainable diets - for life.

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Connecting people, food and science, for better nutrition and healthier lives. We work with experts across the nutrition and food community to provide impartial, evidence-based information, education and expertise, motivating people to adopt healthy, sustainable diets - for life.

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What strategies would you provide for improving your diet?

Extension:
What are the government guidelines regarding diet? Explain..

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Provide your own description/definition of what you believe diet to be. Give examples and explain.

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BDA Food Fact Sheets written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy.