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30-Minute No-Equipment Full-Body Toning Workout

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A great workout from Katie Taylor

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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

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25 Minute Full Body Yoga - FREE Hatha Vinyasa Yoga Class

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The Best Motivational Speeches Compilation - NEVER QUIT!

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Al Pacino best speech - Any Given Sunday - 1080p HD

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email on videos of succesful attempts

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Learn to JUGGLE 3 BALLS - Beginner Tutorial

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Due to the worldwide Covid19 pandemic, we are living in very different times. The GAA / PDST Future Leaders Solo Challenge is designed to promote positivity, physical activity and wellbeing among young people, while encouraging them to stay at home and follow HSE guidelines at the same time.

It is a student and teacher challenge which will run fora number of weeks.

There will be different challenges each week, all linked to the modules in the programme.

To get involved, students and teachers record videos of themselves doing the various challenges and upload them to Twitter, Facebook or Instagram.

Students can enter as many videos they like for as many of the challenges they like each week!

Be as creative and as imaginative as you like but remember to stay safe while doing the challenges and at all times follow the HSE guidelines.
"GAA Solo 2 Week 4 Winners Announced''
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To enter a video please make sure to do the following;

1. Give your name

2. Give the name of your school

3. Tag GAA Future Leaders in the post

4. Use the hashtag #GAASolo2

5. Don't forget to nominate some of your friends or family!

Instagram: @gaafutureleader Twitter: @gaafutureleader Facebook: @gaafutureleader Terms & Conditions;
Videos of the GAA Solo 2 weekly challenges that are shared with us on our social media platforms, using the hashtag #GAASolo2, will be entered into the weekly competitions, whether we share them on our page or not. Please be aware that if you share a video with us for entry into the competitions, using the hashtag #GAASolo2, those videos may be used by our partners in this initiative O'Neills Sportswear on their platforms also.

Prizes:

It will be incentivised with weekly individual and school prizes.
Individual Prizes:
4 O'Neill's Half-zip tops for the best videos in each challenge EACH WEEK!

O'Neill's Bobble Hats EACH WEEK!
Teachers Prize:
Each week we will have a prize of an O'Neill's Bobble Hat for the teacher with the best video of their challenge.
School Prizes:
Each week we will give an O'Neill's training pack with two sets of training bibs, footballs and sliotars to the schools with the most entries.

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GAA / PDST Future Leaders Solo Challenge

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Due to the worldwide Covid19 pandemic, we are living in very different times. The GAA / PDST Future Leaders Solo Challenge is designed to promote positivity, physical activity and wellbeing among young people, while encouraging them to stay at home and follow HSE guidelines at the same time.