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If you didn't fill in how your 1st lesson went , this is your chance to do it now.

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If you didn't fill in how your 1st lesson went , this is your chance to do it now.

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Click on the link bellow. You can't see it, but it works.

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1. FIT RADIO- music for PE

2. Workout Producer

3. SWORKIT KIDS & ADULTS- fitness

4. TEMPO SLOW- for music

5. NIKE fitness

6. Les mills

7. Vogue fitness- UAE

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Do you want to train extra?  Then, have a look at these apps 

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Do you want to train extra?  Then, have a look at these apps 

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I will start tomorrow as well. Let's see what the results will be

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1. Project due on the 26th of March

2. Must 2 workouts

3. Try to do the 30-day fitness or yoga challenge

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using the exit ticket in google form bellow

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Watch the video on YouTube about the requirements for the fitness project

Post your project on google classroom

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Do 1 or 2 workouts from the YouTube

Continue with the 30-day challenge Share with me how it went

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How can students design a 30 mins fitness program using FITT? (Frequency, Intensity, Time, Type of exercise)