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-practice
-take some deep breathes to calm down
-pretend the audience is not even there

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always be prepared
always be organized
never give up

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talk to your self in the mirror
speak loud and clearly
ask appear to listen to see if you need to improve

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1.practice before speech
2.drink some water
3.look up into the audience

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prepare yourself
practice
be confident

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1. Practice multiple times at home before giving the speech.
2. Know that nobody is perfect and that people will make mistakes.
3. Take deep breaths, it's not that hard.

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1. Practice makes perfect
2. Speak loud and proud
3. have humor and stand tall

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1. hire a speach coach
2.talk to the mirror
3.dont just give up

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Tell yourself over and over again that you can do it

practice speeches in the mirror

practice speeches in front of friends

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you should practice your speech beforehand for your own confidence in what you are saying. also not to fear failure as we all fail at some point.

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1. practice as much you can whether its with a coach or just yourself in the mirror
2. expect and embrace failure. learnig from it will help you thrive
3. when starting a challenging task pump yourself and get yourself motivated

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1. practice
2. it can be learned
3. think that you can always improve

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1. you can learn how to give good speech
2. get comfortable with making mistakes or failing
3. people who keep their brain thinking and practice often are better and quicker at responding to difficult situations

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1. confidence comes from your brain
2. There are helpful apps for practicing speech
3. There's no limit to how good you can get with public speaking

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You will fail at some point, but you need to not give up, and if you have a growing mindset, you will most likely do better

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you should pratices speaking everyday so you can not have stage fright of it

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1 - practice before speaking
2 - have confidence
3 - dont give up. be persistent.

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1 practice a lot
2. this skill can be learned
3 . don't give up

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You need to embrace failure and not fear it because it will happen to a certain extent

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1- This skill can be learned
2- There are sources and solutions
3- It is going to take some time and effort

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1.practice intil you feel comfortable
2.listen to music that will always calm you and boost your confident
3. and if you dont feel sure enough look in the mirror

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1. Know that what you have to say is valued and people will listen

2. Prepare for your speech. Practicing your speech is vital, and it never hurts to know your speech by heart. When your prepared and confident your bound to give a good speech.

3. Listen to comforting music/ music with drive

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1. Listen to music to boost your confidence to a level to speak in public.
2. Practice and keep on Practice until you can memorize it fully.
3. Remember that you are either born with it or you have to learn it. Without learning it then you might never overcome your fear of public speaking and may never be able to.
4. There are resources out there that can help you and give you feedback on what you did right and wrong.

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1.  having confidence will help bring a thought to action.
2. Confidence will help you better understand what you are capable of doing .
3. Dont give up easily always keep trying.

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1. stay positive during the speech
2. talk loud and with your chest mean what you say.
3. practice more. Especially eye contact if you're reading off some cards

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- You should practice before speaking
- You should have confidence in yourself

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1. If you fail, try again and don't give up
2. Keep practicing in the mirror until you feel confident in yourself.
3. Give yourself a pep talk

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1. have a growth mindset
2. practice failure
3. believe that you are worthy and capable

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1. To be confident in yourself.
2. Believe in yourself.
3. To practice.

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2. try over and over again until its perfect
3. Analyze your speech and dont use as many filler words if you use a lot.

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Practice and listening to music can help boost confidence.

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1.  Practice until you get it memorized.
2. look in the mirror and say the speech
3. reflect on yourself

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1. Keep practicing and it will help you be less nervous.
2. Practice in front of the mirror.
3. Resources are out there to help you improve.

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they said to turn your thoughts into actions listen to music because it will promote the feelings of power.

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Don't rush
stay clam and always try to improve

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1. Listening to music can boost your confidence.
2. Picturing your success before it happens will boost confidence .
3. Give yourself a pep talk.

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Practice before and don't give up

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Before you give a speech you should have a prep talk and just make sure that you are calm and relaxed before giving your speech.

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always practice for you are going to do a public speaking
take deep breaths
and do your best

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1. Think positive and believe in yourself
2. Give yourself good motivation
3. have a can do attitude

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1. that everyone has fear  of speaking so your not alone
2. when you fail try again
3.anyone can help you with your speech including your friends and teachers

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Those with a growth mindset tend to excel more at overcoming tasks and improving overall.
Reflect on yourself, Believe that you'll get better as long as you keep trying

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you need to always practice for a speech or else you'll start to scramble.

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They said to give yourself a pep talk and or listen to your favorite music or music with a bass so that you feel energetic enough to speak

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-you need confidence before you give a speech
- give yourself a pep talk before
- even if you mess up try again