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Sometimes it is hard to fully love myself but it is something I am working towards. In my cultural experiences, it is hard for everyone, women in particular, to love themselves. Social media and other external factors profit off our insecurities but it is important to me that we combat these negative emotions.

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Growing up, my family did not have a whole lot of money to afford fancy games/electronics. Once a week we would play a board game, usually Clue, and it was always the highlight of my weeks.

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What you see on the outside isn't all of me! This one picture does not tell my full story.

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I value my family, especially my parents. They have worked so hard to give me everything I have needed.

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Finding Spotify playlist for my walks to and from class, for listening in the shower, while I do school work, etc.
This one is full of happy and up-beat jams.

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My family celebrates Christmas every year!

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I love podcasts to help me relax and take away stress while I am driving! This one is my favorite.

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Podcast · emma chamberlain · emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.

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Exercise and fitness are super important to me!
My favorite form of working out are spin classes at Purvelo!

Values:
- Pushing yourself
- Confidence
- Increased serotonin (happy chemical!!)

I actually gained my love of fitness from my dad (he was a body-builder) and ever since he passed, I feel connected to him when I am working out.

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Kindness
Gratitiude
Gentleness
Determination

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Vocab: GPA, Discussion Posts, Homework, eLC

Values:
- Determination
- Persistence
- Education
- Time-mangement

Attitudes:
- Competition
- Comparison
- Fulfillment yet exhaustion

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Reading is one of my favorite hobbies!

Values:
- Peace
- Relaxation
- Work-Rest Balance
- Furthering Education

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Regan Zakrewski has 67 books on Goodreads, and is currently reading Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Cl...