# data[].attributes.body
Aerobic exercise is a best way to be energy
Aerobic exercise is the best way to reduce weight

# data[].attributes.body
There are many benefits while doing exercises we don't feel doing a exercises in this aerobic exercise.

# data[].attributes.body
Decreases risk of heart disease.Lowers blood pressure.

# data[].attributes.body
It is like dancing and feeling good and breathing aerobically is possible for asthma people and gives us more energy inside . and increase our immunity as well

# data[].attributes.body
Benefits of Aerobic Exercises
is that the one who feels difficult to do exercises can do Aerobic dance, it also makes us happy to dance which is a exercise.
It covers all the exercises.

# data[].attributes.body
Increases stamina.

Helps with weight loss. ...

Helps manage chronic illnesses better.

# data[].attributes.body
this not an ordinary exercise which won't cover most of the people and people doesn't like to exercise for that they had added dance and music which give us more execise and covers more people .

# data[].attributes.body
The easiest way to be fit is Aerobics. We can t feel the exercises .Aerobics makes us fit easily

# data[].attributes.body
It would be energetic.

We did not feel like doing exercise.

# data[].attributes.body
Muscles will grow and will be strong , fresh energetic .

# data[].attributes.body
we feel fresh and energitic