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People can improve their fitness by just moving you. Going outside and playing on a trampoline can keep you fit. 

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People can improve their fitness by just moving you. Going outside and playing on a trampoline can keep you fit. 

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Thomas T

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To be more fit, you can play sports and other things like that.  AB

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To be more fit, you can play sports and other things like that.  AB

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People that are fit can be good at anything it all depends on the person. Theirs some people that are fit that aren't good at exercising.

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People that are fit can be good at anything it all depends on the person. Theirs some people that are fit that aren't good at exercising.

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Thomas T

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You can be more fit by exercising different kinds of muscles.   AB

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You can be more fit by exercising different kinds of muscles.   AB

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When people workout they are getting and are staying fit

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Fit people are healthy and exercise - KO

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Fit people are healthy and exercise - KO

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Fitness is being healthy on the inside and outside

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Fitness is being healthy on the inside and outside

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Jesse

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they look mentally and physically strong.
they are good at working out and choosing better meals.
working out more and watching what Im eating.
~ Joe Kugler

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To stay fit after your workout you have to eat somewhat healthy 

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To stay fit after your workout you have to eat somewhat healthy 

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protein, fruit, vegetables-LB

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to become fit, start doing different exercises everyday for a couple months. you can become fit by, running, on the treadmill, sit ups, v sits, lunges, squats, and many more. if you aren't fit or healthy, you can become sick or become lazy.

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to become fit, start doing different exercises everyday for a couple months. you can become fit by, running, on the treadmill, sit ups, v sits, lunges, squats, and many more. if you aren't fit or healthy, you can become sick or become lazy.

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-LS :)

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Fit people have muscles and are good at sports and I can improve my moving a lot. A work out would be squats, push-ups, and sit-ups

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Fit people have a body weight that isn't overweight or underweight

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Fit people have a body weight that isn't overweight or underweight

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Aidan Hamilton

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Fit people are good at different things.  Some are flexible, some are strong.  AB

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Fit people are good at different things.  Some are flexible, some are strong.  AB

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Fit people are usually good at sports and physical activities -KO

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Fit people are usually good at sports and physical activities -KO

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You can improve your fitness with  eating healthy and doing more fitness.

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there are many sports that get  you more fit

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there are many sports that get  you more fit

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swimming, soccer,running -LB

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People that are fit don't look like anything specific they look like normal people. Some people that are fit can look fat or can be skinny. 

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People that are fit don't look like anything specific they look like normal people. Some people that are fit can look fat or can be skinny. 

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Thomas T

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they look muscular
they are good at sports and other moving activities
by working out running JB

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fitness is a condition of being physically fit and healthy.   AR

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Fitness is when you are physically fit and healthy because of physical activity.  

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Fitness is when you are physically fit and healthy because of physical activity.  

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AB

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Fitness is when someone has a healthy balance of good food, exercise, and what is going on in ur brain. If u are not healthy u could get sick and get very fat. When people exercise they normally just go on a run or a treadmill. But there are many other ways to exercise. For example u could ride your bike for a mile or take ur pet for a run.

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Fitness is when someone has a healthy balance of good food, exercise, and what is going on in ur brain. If u are not healthy u could get sick and get very fat. When people exercise they normally just go on a run or a treadmill. But there are many other ways to exercise. For example u could ride your bike for a mile or take ur pet for a run.

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-BG

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you can improve your fitness by working out and staying active, some things you can do are puchups, situps, squats, lift weights, and run

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you can improve your fitness by working out and staying active, some things you can do are puchups, situps, squats, lift weights, and run

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fitness is when you are strong and in good shape
JK

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Fitness is being healthy both on the outside and inside

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Fitness is being healthy both on the outside and inside

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Jesse

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A fit person looks like
1.The arms are cut
2.there calves are strong
3. there shoulders pop out
4. there thighs  pop out
Talia.R

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They are good at taking care of there body Rj

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They are good at taking care of there body Rj

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Fitness is becoming physically healthy through activity. Fit people are usually skinny or muscular. They are good at being active, like playing sports. You can improve your fitness by doing variations of running and lifting, and eating healthy. -Noah Stern

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you can get more fit by playing sports or by doing athletic events-LB

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you can get more fit by playing sports or by doing athletic events-LB

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fitness is keeping you and your body healthy by exercising
SA

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fitness is like working out like bench press
big muscle, calves. big chest, and strong abs
sports
to keep working out bench press
TS

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You can improve your fitness by eating healthy and exercising regularly.
Strength training
Cardio
Sports
Maliq S.

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you can improve your fitness by working out and exercising -KO

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you can improve your fitness by working out and exercising -KO

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fitness is when you loose weight or fat and it also makes you become very strong. you can improve your fitness by trying new things with fitness. 

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fitness is when you loose weight or fat and it also makes you become very strong. you can improve your fitness by trying new things with fitness. 

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-LS ;)

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fitness is being able to do workouts that help your body and you to get healthy

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fitness is being able to do workouts that help your body and you to get healthy

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fitness is being strong
fitness is being able to condition your body
soccer
Patrick Capone

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fitness is being able to work hard and do certain athletic things

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fitness is being able to work hard and do certain athletic things

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fit people are skinny and strong
fit people are good at most sports
workout play sports
-Ben Hayes

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Fitness is maintaining a healthy body by exercising daily and eating healthy food. Specific exercises are push-ups, lunges, squats, and sit-ups.

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Fitness is maintaining a healthy body by exercising daily and eating healthy food. Specific exercises are push-ups, lunges, squats, and sit-ups.

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Aidan Hamilton

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Fitness is a way that people stay healthy. Thomas T

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1. Fitness is exercising and working out.
2. They look jacked and big.
3. They are good at living a healthy life.
- Tommy and Jackson

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Fitness is the quality of psychical shape you are in.  Fit people are individuals that are in good shape, they are healthy, and excel or work to excel at psychical activities.  Some simple things anyone can do to improve fitness are activities like running to improve cardiovascular system or going to the gym to workout any part of your body, as well as eating healthy to maintain your shape, or playing any sport can add to your level of fitness.

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Fitness is the quality of psychical shape you are in.  Fit people are individuals that are in good shape, they are healthy, and excel or work to excel at psychical activities.  Some simple things anyone can do to improve fitness are activities like running to improve cardiovascular system or going to the gym to workout any part of your body, as well as eating healthy to maintain your shape, or playing any sport can add to your level of fitness.

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Jonah L.

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swimming!
KS