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T: I would like to take part in this event as I want to increase my stamina for other sports like swimming and running. I can also bond with my family and friends.

R: I think having a healthy lifestyle is good as it could keep me away from getting sick. I can have a fun and interactive day at the run with my family and friends.

E: I have not taken part in this charity run before but I am keen to take part in one. As I could keep my body fit and healthy. Besides engaging in sports, we can have a balanced diet, drink more milk for your bones to be strong ,exercise daily ,adequate sleep, eat vitamins and drink the right amount of water.

E: I feel happy when I bond with my family and friends. I feel that people should stop playing video games and electronic devices and start exercising.

S: I think we should have a balanced diet, adequate sleep, eat vitamins, drinking the right amount of water,drink more milk for your bones to be strong and exercise daily. Eat lesser oily and fried food as it has trans fat. It could also lead to (HBP) high blood pressure , hypertension and diabetes.

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T: I would like to take partin  this event because I want to train my staminto swim and play basket ball. I would also like to invite my friends and have some fun in this event.R:

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T

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T: I would like to take part in this ev

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T:

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T:I would like to take part in this event as i too also want to train my stamina for my future Tae Kwon Do,Soccer,Rugby and swimming competitions. I would also love to invite friends along with me so that we all can have fun and have a bonding and fun experience together as this is our last year in Pei Tong Primary School, making unforgettable memories.
R: People usually attend this event is because they want to have fun with family friends and even make new friends. Besides meeting new people we can also train our body and lead to healthier lives
E: Besides engaging in sports we can also eat lesser carbohydrates,fats,sugar and sodium. And eat more vegetables and fruits. Having a balanced diet, eating healthy food which contains vitamins A,B and C , drinking the right amount of water every day and having adequate sleep can lead us to a healthy life style.
E: I feel that people should really stop being couch potatoes and start doing sports with family and friends or even meet new people in the outside world rather than looking at our mobile phone, playing games or more virtual and digital stuff.
S:

Great effort, Sai!
Keep going!

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1)yes, because I can train my stamina and run with my friends

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1)yes, because I can train my stamina and run with my friends

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2)so that they can bring along their kids to run with them    3)we have to eat healthy food like whole meal bread for breakfast and have adequate sleep everyday after doing work

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http://www.sgrunners.com/forum/index.php?/topic/20194-posb-passion-run-for-kids-2014-14-sep-2014/

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Question 1: Will you take part in this event? Why or why not?

Question 2: Why do you think people will attend this event?

Question 3
Besides engaging in sports, how can we maintain a healthy lifestyle?
(Hint - Balanced Diet, Healthy Food vs Unhealthy Food & Drink,Adequate Sleep)