# data[].attributes.body
Be present. Breathe in the fresh air. Remember that everything is connected. Do your best and surrender the outcome.

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ground myself with my barefeet on the earth and feel the energy of the ancestors

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ground myself with my barefeet on the earth and feel the energy of the ancestors

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Watched a Robin and a Cardinal resting in my garden.

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Watched a Robin and a Cardinal resting in my garden.

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What tools will I need to provide my students with so they can connect to the natural world?

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to be grateful for all the small things that are part of our environment

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to be grateful for all the small things that are part of our environment

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My intention is to flow today- let spirit guide me and connect me.

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to remember to shut off ghost electronics before I go outside to enjoy

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to remember to shut off ghost electronics before I go outside to enjoy

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Deep breath of warm humid air.  Grateful to connect to the atmosphere that connects us all

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Deep breath of warm humid air.  Grateful to connect to the atmosphere that connects us all

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spent a couple minutes outside among the trees sitting on the grass listening to the birds

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spent a couple minutes outside among the trees sitting on the grass listening to the birds

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Stopped everything, just sitting to observe all the things that i'm normally not noticing as i rush about to do various tasks

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Stopped everything, just sitting to observe all the things that i'm normally not noticing as i rush about to do various tasks

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walking barefoot in the grass, feeling the warm sun on my face and back, watch the wind move each individual blade of grass

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I stopped to think about how I could use all of my senses to take in my surroundings.  Listened, smelled, looked, felt

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using my senses to pay close attention to the wonders around me

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using my senses to pay close attention to the wonders around me

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I asked for strength to do everything within my power to help protect this wonderfully diverse ecosystem I live it--just outside Great Smoky Mountains National Park. I also acknowledged that I am living on historical Cherokee lands.

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Soaking in the awesomeness of blue sky!  

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Soaking in the awesomeness of blue sky!  

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inhaled the sweet, rich air after the rain and said thank you

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Spent a few minutes in the native garden at our school, taking in the sounds & the sights while acknowledging the area.  Suddenly there was a pollinator & some insect sounds that changed while I was acknowledging the area.