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I believe that in order to live a long and a happy life, I must start with taking good care of my body.  Being healthy means being able to make use of ourselves to perform the best of our abilities in all aspects, especially physically and academically. A healthy body makes a healthy mind which results to a healthy life !

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I could say that on this dimension, I am not 100% well. However, I really am working on it. Since mid-2020, I have stayed in Dubai to spend time with my parents while classes are still held online. I must say that it isn't as easy as it looks like. Yes, I am happy that I get to spend more time with my parents but, I get this constant FOMO--Fear Of Missing Out, given that I am away from my friend whom I got used to seeing almost every day. I believe that this dimension is important in living a long and a happy life. I have encountered several challenges, my FOMO for example, throughout my life and I must say that having a messed up mind could really mess up everything. This wellness, I believe for me, is linked to social wellness because socializing with other people is my way of coping up with my emotional wellness. I am grateful for my friends who are always willing to be there for me and to help me cope up with my emotional wellness ♡

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In everything that I do, I do it for the Lord. I am glad that my faith in Him became stronger as I aged. Having spiritual wellness is important to living a long and a happy life because it helps you become stronger and wiser. I would want to nurture this as this really helped me, especially through tough times. Despite the hardships I encounter in life, I am blessed with the best people whom I get to call my family and my friends who turned into family. With Him by my side, I am able to grow and hopefully, be able to fulfill my purpose. ♡